Is Whey protein Gluten Free?
Whey protein is generally considered gluten-free as it is derived from milk, which does not contain gluten. However, it’s important to check product labels or contact manufacturers to ensure there has been no cross-contamination during processing or that no gluten-containing additives have been included in the final product.

Fast absorption: Whey protein is quickly digested and absorbed by the body, making it ideal for post-workout recovery.
Muscle growth and repair: It provides essential amino acids that support muscle protein synthesis and recovery.
Weight management: Protein can help increase feelings of fullness and boost metabolism, potentially aiding in weight loss or maintenance.
Improved strength: When combined with resistance training, whey protein can contribute to increased strength gains.
Rich in branched-chain amino acids (BCAAs): These are crucial for muscle growth and recovery.
May lower blood pressure: Some studies suggest whey protein may help reduce blood pressure in people with hypertension.
Potential anti-inflammatory effects: Whey protein may help reduce inflammation in the body.
Blood sugar control: It may help moderate blood sugar levels, particularly in people with type 2 diabetes.
Boosts antioxidant defenses: Whey protein can help increase the production of glutathione, a powerful antioxidant.
Convenience: It’s an easy way to increase protein intake, especially for those with higher protein needs or difficulty consuming enough through whole foods.
May support immune function: Some components in whey protein have been shown to boost immune system response.Remember, while whey protein offers these potential benefits, it’s important to use it as part of a balanced diet and healthy lifestyle.
People with dairy allergies or severe lactose intolerance
Those with milk protein allergies
Individuals with kidney disorders or reduced kidney function
People with liver disease
Those following a vegan diet
Individuals taking certain medications that may interact with whey (e.g., some antibiotics)
People with gout or at high risk for gout
Those with a history of calcium oxalate kidney stones
Individuals with a known allergy to whey protein
People who are pregnant or breastfeeding (should consult their doctor first)
Children, unless recommended by a pediatrician
Those with a history of eating disorders
Individuals with certain gastrointestinal conditions (e.g., inflammatory bowel disease)
People who are already consuming high amounts of protein from their regular dietRemember, it’s always best to consult with a healthcare professional before starting any new supplement regimen, especially if you have pre-existing health conditions or concerns.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

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Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.