Most whey protein powders are naturally gluten-free, as whey is derived from milk and does not contain gluten. However, it’s important to check the label or contact the manufacturer to confirm, as some whey protein products may contain added ingredients that contain gluten or may be processed in facilities that handle gluten-containing foods.

Muscle growth and maintenance: Provides essential amino acids for muscle protein synthesis
Weight management: Promotes feelings of fullness and can aid in weight loss or maintenance
Quick recovery after exercise: Helps repair muscle tissue and reduce muscle soreness
Improved strength and athletic performance: Supports muscle development and energy production
Blood sugar control: May help regulate blood glucose levels
Lowered blood pressure: Some studies suggest it may help reduce hypertension
Reduced inflammation: Contains anti-inflammatory properties
Antioxidant support: Boosts the body’s antioxidant defenses
Healthy aging: Helps maintain muscle mass and strength in older adults
Improved immune function: Contains immunoglobulins that support the immune system
Enhanced bone health: May help increase bone mineral density
Potential cancer-fighting properties: Some research suggests it may have anti-cancer effects
Gut health support: Contains compounds that may benefit digestive health
Lowered cholesterol: May help reduce LDL (bad) cholesterol levels
Wound healing: Provides nutrients that support tissue repair and regenerationRemember that while whey protein can offer these benefits, it’s essential to use it as part of a balanced diet and healthy lifestyle.
Individuals with dairy allergies or lactose intolerance
People with kidney problems or at risk for kidney disease
Those with liver disease or impaired liver function
Individuals with a history of gout or at risk for gout
People with osteoporosis or at risk for bone loss
Those on certain medications that may interact with whey protein
Individuals with a history of calcium oxalate kidney stones
Pregnant or breastfeeding women (should consult their doctor first)
Children and adolescents (unless recommended by a healthcare professional)
People with a history of eating disorders
Those with certain gastrointestinal conditions like irritable bowel syndrome (IBS)
Individuals following a vegan or plant-based diet
People with certain autoimmune conditions (should consult their doctor first)
Those who are already consuming high amounts of protein through their regular dietAlways consult with a healthcare professional before adding whey protein or any supplement to your diet, especially if you have any pre-existing health conditions or concerns.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Frequently
Asked Questions 1
Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.