Is Whisky Gluten Free?

Is Whisky Gluten Free?

Generally, whisky is considered gluten-free due to the distillation process, which removes gluten proteins from the final product. However, some people with extreme gluten sensitivity may still react to whisky, especially if there are any additives or flavorings introduced after distillation that could potentially contain gluten.

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Benefits of Whisky

Antioxidant properties: Whisky contains ellagic acid, a powerful antioxidant that can help neutralize free radicals in the body.

Potential reduction in heart disease risk: Some studies suggest moderate alcohol consumption may increase “good” HDL cholesterol and reduce the risk of heart disease.

Possible reduction in stroke risk: Moderate alcohol intake has been linked to a lower risk of ischemic stroke in some studies.

Potential cognitive benefits: Some research indicates that moderate alcohol consumption may be associated with a reduced risk of dementia and cognitive decline.

Blood sugar regulation: Whisky has no carbohydrates, which may help in managing blood sugar levels for some individuals.

Stress relief: In moderation, whisky can act as a stress reliever and help promote relaxation.

Potential weight management: Compared to other alcoholic beverages, whisky is relatively low in calories.

Possible reduction in uric acid: Some studies suggest whisky may help reduce uric acid levels, potentially benefiting those with gout.

Digestive aid: Whisky has traditionally been used as a digestif to help with digestion after meals.

Who should avoid Whisky

Pregnant women or those trying to conceive

Individuals with alcohol use disorder or a history of alcohol abuse

People taking medications that interact negatively with alcohol

Those with certain medical conditions, such as liver disease or pancreatitis

Individuals with a history of alcohol-related health problems

People who are operating vehicles or machinery

Individuals under the legal drinking age

Those who are allergic to grains used in whisky production

People with religious or personal beliefs that prohibit alcohol consumption

Individuals on strict calorie-controlled diets

Those who are designated drivers

People with compromised immune systems

Individuals with certain mental health conditions that may be exacerbated by alcohol

Those who are recovering from surgery or certain medical procedures

People who experience negative reactions to alcohol consumptionIt’s important to note that individual circumstances may vary, and it’s always best to consult with a healthcare professional for personalized advice regarding alcohol consumption.

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The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

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Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Vodka: A clear, neutral-flavored spirit typically made from grains like corn, potatoes, or grapes. Most vodkas are naturally gluten-free, especially those made from non-grain sources.
Tequila: A Mexican spirit made from the blue agave plant. It has a distinct, often earthy flavor and is naturally gluten-free. Available in various styles, including blanco, reposado, and añejo.
Rum: A spirit distilled from sugarcane byproducts like molasses. It comes in light, dark, and spiced varieties, offering a range of flavors from sweet to complex. Rum is naturally gluten-free.
Brandy: A spirit distilled from wine or fermented fruit juice. It has a rich, fruity flavor and is often aged in wooden barrels. Cognac and Armagnac are well-known types of brandy. It's naturally gluten-free.
Mezcal: Another Mexican spirit made from various types of agave plants. It has a smoky, complex flavor due to its unique production process. Like tequila, mezcal is naturally gluten-free.

Frequently
Asked Questions 1

Can celiacs drink whiskey?
Celiac disease requires strict avoidance of gluten, which is found in wheat, barley, and rye. Most whiskeys are made from grains that contain gluten, but the distillation process is believed to remove all gluten proteins. As a result, pure distilled whiskey is generally considered safe for people with celiac disease. However, individuals with extreme sensitivity should consult their doctor and exercise caution, as some may still react to trace amounts or to whiskeys with added flavorings.
What whiskeys are not gluten-free?
Most whiskeys made from gluten-containing grains like barley, rye, and wheat are not considered gluten-free. This includes popular types like Scotch whisky, bourbon, and rye whiskey. However, the distillation process is thought to remove most gluten proteins, so some celiac organizations consider distilled whiskeys to be safe. Those with severe gluten sensitivities may still want to avoid grain-based whiskeys and opt for alternatives made from gluten-free ingredients like corn or sorghum.
What whiskey is 100% gluten-free?
Whiskey made from corn, such as bourbon, is generally considered gluten-free. Pure distilled spirits, including whiskey, are typically gluten-free due to the distillation process. However, some whiskeys may contain added flavorings or colorings that could introduce gluten. To be absolutely certain, look for whiskeys specifically labeled as gluten-free or made from 100% non-gluten grains like corn, sorghum, or rice.
What alcohol is not gluten-free?
Most distilled alcohols are gluten-free, even if made from gluten-containing grains. However, beer is typically not gluten-free as it's made from barley or wheat. Some flavored spirits or liqueurs may contain gluten additives. Malt beverages and certain wine coolers may also contain gluten.

Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.