Yes, white basmati rice is naturally gluten-free. As a pure rice product, it does not contain any gluten proteins, making it safe for those with celiac disease or gluten sensitivity to consume.
Lower glycemic index: Compared to other white rice varieties, basmati rice has a lower glycemic index, which means it causes a slower rise in blood sugar levels.
Easier to digest: The long, slender grains of basmati rice are easier to digest than shorter-grain rice varieties.
Rich in essential nutrients: Basmati rice contains essential nutrients like thiamin, niacin, and vitamin B6.
Source of complex carbohydrates: It provides a good source of energy through complex carbohydrates.
Gluten-free: Basmati rice is naturally gluten-free, making it suitable for people with celiac disease or gluten sensitivity.
Low in fat: It is naturally low in fat, which can be beneficial for weight management when consumed in moderation.
Contains essential amino acids: Basmati rice provides some essential amino acids, contributing to protein intake.
Aromatic properties: The pleasant aroma of basmati rice can enhance the overall eating experience, potentially improving satisfaction with meals.
Versatile in cooking: Its versatility in various dishes can encourage a more diverse and potentially nutritious diet.
Relatively low in calories: Compared to some other grains, basmati rice is relatively low in calories per serving.Remember that while white basmati rice has these benefits, brown basmati rice retains more nutrients due to minimal processing. Also, as with any food, moderation is key for a balanced diet.
People with diabetes or pre-diabetes: White basmati rice has a high glycemic index and can cause rapid spikes in blood sugar levels.
Those following a low-carb diet: Basmati rice is high in carbohydrates and may not fit into certain low-carb eating plans.
Individuals with celiac disease or gluten sensitivity: While rice is naturally gluten-free, there may be cross-contamination risks during processing.
People trying to lose weight: White rice is calorie-dense and may contribute to weight gain if consumed in large quantities.
Those with metabolic syndrome: The high carbohydrate content may exacerbate symptoms of metabolic syndrome.
Individuals with a rice allergy: Though rare, some people may be allergic to rice proteins.
People on a low-FODMAP diet: While rice is generally considered low FODMAP, some individuals may still experience digestive issues.
Those with arsenic concerns: Rice can contain trace amounts of arsenic, so people in high-risk areas or with arsenic sensitivity may need to limit intake.
Individuals with certain gut conditions: Some people with IBS or other digestive issues may find that white rice exacerbates their symptoms.Remember, it’s always best to consult with a healthcare professional or registered dietitian for personalized advice on dietary choices.
Explore gluten management solutions like Tolerase® G.
100% Tolerase® G Anti-Gluten Pills
€ 12,49 – € 39,99
Gratis verzending vanaf €45,- & morgen in huis
The Anti-Gluten Pills
Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.
Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
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