White rum is generally considered gluten-free as it is typically made from sugar cane or molasses, which do not contain gluten. However, it’s always best to check the specific brand and label, as some flavored rums or those with added ingredients may potentially contain gluten or be produced in facilities that process gluten-containing products.
Low in calories compared to other alcoholic beverages
Contains no carbohydrates or fats
May help reduce stress and promote relaxation
Potential cardiovascular benefits, including improved blood flow
May lower the risk of gallstones
Could potentially reduce the risk of diabetes when consumed in moderation
Possible antibacterial properties
May help with common colds (when used in hot toddies)
Potential cognitive benefits in older adults when consumed moderately
May have some antioxidant properties.
It’s important to note that these benefits are associated with moderate consumption only.
Pregnant women: Alcohol consumption during pregnancy can lead to fetal alcohol spectrum disorders and other developmental issues.
Individuals under the legal drinking age: The legal drinking age varies by country but is typically 18-21 years old.
People with alcohol use disorder or a history of alcohol abuse: Consuming any type of alcohol can trigger relapse or exacerbate addiction issues.
Individuals taking certain medications: Some medications can interact negatively with alcohol, including antibiotics, antidepressants, and blood thinners.
People with liver disease or other liver problems: Alcohol can further damage the liver and worsen existing conditions.
Those with pancreatitis: Alcohol consumption can trigger or worsen pancreatitis.
Individuals with certain medical conditions: Such as epilepsy, high blood pressure, or diabetes, as alcohol can interfere with these conditions or their treatments.
People operating vehicles or machinery: Alcohol impairs judgment and reaction time, making it dangerous to drive or operate heavy machinery.
Individuals with a family history of alcoholism: They may be at higher risk for developing alcohol use disorder.
Those with certain mental health conditions: Alcohol can exacerbate symptoms of depression, anxiety, and other mental health issues.
People on a calorie-restricted diet: Alcoholic beverages, including white rum, are high in calories and can interfere with weight loss goals.Always consult with a healthcare professional for personalized advice regarding alcohol consumption, especially if you have any health concerns or are taking medications.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
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