Yes, whole grain quinoa is naturally gluten-free. Quinoa is actually a seed, not a grain, and it does not contain the proteins that make up gluten, making it a safe option for those with celiac disease or gluten sensitivity.
High in protein: Quinoa is a complete protein, containing all nine essential amino acids.
Rich in fiber: Helps with digestion, promotes feelings of fullness, and may aid in weight management.
Gluten-free: Suitable for people with celiac disease or gluten sensitivity.
Low glycemic index: May help regulate blood sugar levels and be beneficial for people with diabetes.
High in antioxidants: Contains flavonoids like quercetin and kaempferol, which have anti-inflammatory properties.
Good source of minerals: Rich in iron, magnesium, phosphorus, and zinc.
Contains heart-healthy fats: Provides omega-3 and omega-6 fatty acids.
Supports bone health: Contains manganese, which is important for bone formation.
May aid in weight loss: The protein and fiber content can help increase feelings of fullness.
Versatile and easy to incorporate into meals: Can be used in various dishes as a substitute for rice or other grains.
Contains important vitamins: Good source of B vitamins, including folate.
May have anti-cancer properties: Some studies suggest quinoa may have potential in cancer prevention.
Supports digestive health: The fiber content promotes healthy gut bacteria.Remember, while quinoa is nutritious, it should be part of a balanced diet for optimal health benefits.
People with celiac disease or non-celiac gluten sensitivity: Although quinoa is naturally gluten-free, it can sometimes be contaminated with gluten during processing or packaging. Those with severe gluten sensitivities should choose certified gluten-free quinoa.
Individuals with saponin sensitivity: Quinoa contains saponins, which can cause digestive discomfort in some people. Thoroughly rinsing quinoa before cooking can help reduce saponin content.
Those with kidney stones or prone to kidney stones: Quinoa is high in oxalates, which can contribute to kidney stone formation in susceptible individuals.
People following a low FODMAP diet: Quinoa contains some FODMAPs, which may cause digestive issues for those with irritable bowel syndrome (IBS) or other digestive sensitivities.
Individuals with a known allergy to quinoa: Although rare, some people may have an allergic reaction to quinoa.
Those on a low-carb or ketogenic diet: Quinoa is relatively high in carbohydrates and may not fit into these dietary plans.
People with difficulty digesting high-fiber foods: Quinoa is rich in fiber, which may cause digestive discomfort for some individuals.
Those watching their calorie intake: While nutritious, quinoa is calorie-dense and should be consumed in moderation by people trying to lose weight.
Individuals taking blood thinners: Quinoa is high in vitamin K, which can interfere with the effectiveness of certain blood-thinning medications.Always consult with a healthcare professional or registered dietitian before making significant changes to your diet, especially if you have specific health concerns or dietary restrictions.
Explore gluten management solutions like Tolerase® G.
100% Tolerase® G Anti-Gluten Pills
€ 12,49 – € 39,99
Gratis verzending vanaf €45,- & morgen in huis
The Anti-Gluten Pills
Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.
Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
Frequently
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