Yes, whole grain rice is naturally gluten-free. It does not contain any of the proteins found in wheat, barley, or rye that make up gluten.
High in fiber, which aids digestion and promotes feelings of fullness
Rich in vitamins and minerals, including B vitamins, iron, and magnesium
Contains antioxidants that may help protect against certain diseases
Lower glycemic index compared to white rice, which can help manage blood sugar levels
May contribute to heart health by reducing cholesterol levels
Can aid in weight management due to its fiber content and satiating properties
Provides complex carbohydrates for sustained energy release
Contains essential amino acids, making it a good protein source for vegetarians and vegans
May help reduce the risk of type 2 diabetes when consumed as part of a balanced diet
Supports digestive health by promoting beneficial gut bacteria
Naturally gluten-free, making it suitable for people with celiac disease or gluten sensitivity
May help reduce inflammation in the body due to its antioxidant content
Can contribute to overall better nutrient intake as part of a varied dietRemember that these benefits are most pronounced when whole grain rice is consumed as part of a balanced, healthy diet.
People with celiac disease or non-celiac gluten sensitivity: Although rice is naturally gluten-free, cross-contamination can occur during processing or packaging.
Individuals with digestive disorders like irritable bowel syndrome (IBS): Some people may find that whole grains, including rice, exacerbate their symptoms.
Those on a low-fiber diet: Whole grain rice contains more fiber than white rice, which may not be suitable for people temporarily restricting fiber intake due to certain medical conditions.
People with diabetes who are closely monitoring their carbohydrate intake: While whole grain rice has a lower glycemic index than white rice, it still contains carbohydrates that can affect blood sugar levels.
Individuals with certain food allergies: Although rare, some people may be allergic to rice or specific proteins found in rice.
Those following a low-FODMAP diet: Whole grain rice contains more FODMAPs than white rice, which may not be suitable for some people with IBS or other digestive issues.
People with kidney disease on a low-phosphorus diet: Whole grain rice contains more phosphorus than white rice, which may be a concern for those with kidney problems.
Individuals on a low-calorie diet: Whole grain rice is more calorie-dense than some other vegetables or grains, so those strictly limiting calorie intake may need to be mindful of portion sizes.
People with arsenic concerns: In some regions, rice may contain higher levels of arsenic, and whole grain rice tends to have higher levels than white rice. Those with concerns about arsenic exposure may need to limit their intake.It’s important to note that for most people, whole grain rice can be part of a healthy diet. Anyone with specific health concerns should consult with a healthcare professional or registered dietitian for personalized advice.
Explore gluten management solutions like Tolerase® G.
100% Tolerase® G Anti-Gluten Pills
€ 12,49 – € 39,99
Gratis verzending vanaf €45,- & morgen in huis
The Anti-Gluten Pills
Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.
Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
Frequently
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