Is Xanthan Gum Gluten Free?
Yes, xanthan gum is gluten-free. It is a polysaccharide produced by bacterial fermentation, typically derived from corn, soy, or wheat, but the final product does not contain gluten proteins.

Low-calorie thickener: Provides texture and viscosity to foods without adding significant calories
Blood sugar regulation: May help slow the absorption of sugar, potentially beneficial for people with diabetes
Promotes satiety: Can increase feelings of fullness, which may aid in weight management
Laxative effect: Can act as a mild laxative, potentially helping with constipation
Prebiotic properties: May support the growth of beneficial gut bacteria
Gluten-free alternative: Useful as a gluten substitute in gluten-free baking and cooking
Saliva substitute: Can be used to alleviate dry mouth symptoms
Lowering cholesterol: Some studies suggest it may help reduce cholesterol levels
Improved swallowing: Can be used to thicken liquids for people with swallowing difficulties
Dental health: May help reduce tooth decay by inhibiting bacterial growth
Stability in acidic conditions: Maintains its properties in acidic foods, which can be beneficial for digestionIt’s important to note that while these potential benefits exist, more research is needed in some areas, and individual responses may vary. Always consult with a healthcare professional before using xanthan gum for specific health purposes.
People with severe allergies to corn, soy, or wheat: Xanthan gum is often derived from these sources, which could potentially trigger allergic reactions.
Individuals with digestive disorders: Those with inflammatory bowel diseases like Crohn’s disease or ulcerative colitis may experience increased symptoms when consuming xanthan gum.
People with sensitivity to fermented foods: Xanthan gum is produced through a fermentation process, which may cause issues for some individuals.
Infants and young children: There have been concerns about the use of xanthan gum in infant formula and its potential to cause necrotizing enterocolitis in premature infants.
Those on a low-carb or ketogenic diet: While xanthan gum is low in carbs, some very strict diets may still prefer to avoid it.
Individuals prone to bloating or gas: Xanthan gum can sometimes cause digestive discomfort in sensitive individuals.
People with salicylate sensitivity: Xanthan gum may contain salicylates, which could be problematic for those with this sensitivity.
Anyone who has previously experienced negative reactions to xanthan gum or other food additives.It’s always best to consult with a healthcare professional if you have concerns about consuming xanthan gum, especially if you have any pre-existing health conditions or dietary restrictions.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

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Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.