Is Yeast Gluten Free?

Is Yeast Gluten Free?

Yeast itself is naturally gluten-free. However, some products containing yeast may also contain gluten, so it’s important for people with celiac disease or gluten sensitivity to check product labels carefully.

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Benefits of Yeast

Nutritional value: It’s a good source of B-complex vitamins, proteins, and minerals.

Probiotic properties: Some types of yeast, like Saccharomyces boulardii, can act as probiotics, supporting gut health.

Vitamin production: Yeast can be used to produce vitamin supplements, particularly B vitamins which helps your body maintain healthy metabolism.

The fiber in nutritional yeast, beta-glucan, may reduce cholesterol levels.

Nutritional yeast is also a low-glycemic food that contains chromium which helps regulate blood sugar.

Nutritional yeast may improve your physical recovery after exercising.

Who should avoid Yeast

People with yeast allergies or sensitivities

Those with inflammatory bowel diseases (IBD) like Crohn’s disease or ulcerative colitis

Individuals with candida overgrowth or recurring yeast infections

People following a low-FODMAP diet for digestive issues

Those with autoimmune conditions that may be aggravated by yeast

Individuals with compromised immune systems

People with certain genetic disorders that affect their ability to break down purines (e.g., gout)

Those on a prescribed anti-candida diet

Individuals taking certain medications that may interact with nutritional yeast (e.g., MAO inhibitors)

People with chronic migraines that may be triggered by high-tyramine foods

Those following specific diets that exclude yeast (e.g., some versions of the Paleo diet)Note that in many cases, consumption of yeast may be acceptable under medical supervision or in moderation. Always consult with a healthcare professional for personalized advice.

Explore gluten management solutions like Tolerase® G.

100% Tolerase® G Anti-Gluten Pills

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Description

The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution

Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.

Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

The Only Effective Anti-Gluten Pills

Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Baking Powder: A leavening agent made from cream of tartar, baking soda, and sometimes cornstarch. It creates carbon dioxide bubbles when mixed with liquid and heat, causing baked goods to rise.
Baking Soda: Also known as sodium bicarbonate, it's a leavening agent that reacts with acidic ingredients to produce carbon dioxide, helping baked goods rise. It's often used in combination with an acidic ingredient like buttermilk or vinegar.
Egg Whites: When whipped, egg whites can incorporate air and act as a natural leavening agent in baked goods. They're particularly useful in creating light and fluffy textures in cakes and meringues.
Club Soda: The carbonation in club soda can add lightness to batters and doughs. It's often used in recipes for pancakes, waffles, and some quick breads to create a lighter texture.
Psyllium Husk: A form of fiber from plantain seeds, psyllium husk can help bind ingredients and add structure to gluten-free baked goods. It also helps retain moisture, improving the texture of breads and other baked items.

Frequently
Asked Questions 1

Is yeast ok for gluten intolerance?
Yeast itself is generally considered gluten-free and safe for people with gluten intolerance. However, some products containing yeast may also contain gluten, so it's important to check labels carefully. Pure baker's yeast and brewer's yeast are typically gluten-free, but nutritional yeast can sometimes be contaminated with gluten during processing. If you have celiac disease or severe gluten sensitivity, it's best to choose yeast products that are specifically labeled as gluten-free.
Does Fleischmann's yeast have gluten in it?
Fleischmann's yeast itself does not contain gluten. Yeast is a single-celled organism and is naturally gluten-free. However, some yeast products may be processed in facilities that also handle gluten-containing ingredients. If you have celiac disease or a severe gluten sensitivity, it's best to check the packaging for any potential cross-contamination warnings.

Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.