Generally speaking, plain yogurt is naturally gluten-free as it’s made from milk and bacterial cultures, which don’t contain gluten. However, some flavored yogurts or those with added ingredients may contain gluten, so it’s always best to check the label if you have celiac disease or gluten sensitivity.
Rich in essential nutrients: Yogurt contains protein, calcium, vitamins (especially B vitamins), and minerals.
Promotes digestive health: Contains probiotics (beneficial bacteria) that support gut health and digestion.
May boost immune system: Probiotics in yogurt can enhance immune function.
Supports bone health: High calcium and protein content contributes to stronger bones.
May help with weight management: Protein in yogurt can increase feelings of fullness and support metabolism.
Potentially lowers risk of type 2 diabetes: Regular consumption may reduce the risk of developing type 2 diabetes.
May reduce blood pressure: Some studies suggest yogurt consumption is associated with lower blood pressure.
Aids in recovery after exercise: Protein in yogurt helps with muscle recovery and repair.
May improve heart health: Some research indicates yogurt consumption may lower risk of heart disease.
Supports dental health: Calcium and probiotics in yogurt may contribute to better oral health.
May reduce inflammation: Some types of yogurt have anti-inflammatory properties.
Aids in nutrient absorption: Probiotics can enhance the absorption of certain nutrients in the gut.
May help alleviate symptoms of IBS: Probiotics in yogurt might help manage symptoms of irritable bowel syndrome.Remember, these benefits can vary depending on the type of yogurt and individual health factors.
People with severe lactose intolerance: Although yogurt contains less lactose than milk, those with severe intolerance may still experience symptoms.
Individuals with milk protein allergy: Yogurt contains milk proteins that can trigger allergic reactions in sensitive individuals.
Those on a dairy-free diet: Whether for personal, ethical, or health reasons, people following a dairy-free diet should avoid traditional yogurt.
People taking certain antibiotics: Some antibiotics can interact with dairy products, reducing their effectiveness.
Those with yeast infections or candida overgrowth: Some doctors recommend avoiding yogurt during treatment, as it may exacerbate the condition.
Individuals with compromised immune systems: Unpasteurized yogurt may contain harmful bacteria, posing a risk to those with weakened immunity.
People with irritable bowel syndrome (IBS): Some IBS sufferers may find that dairy products, including yogurt, trigger symptoms.
Those following a low-FODMAP diet: Yogurt is high in FODMAPs and should be avoided during the elimination phase of this diet.
Individuals with certain gastrointestinal conditions: Some people with inflammatory bowel diseases may need to limit or avoid dairy products.
Those with a history of kidney stones: The high calcium content in yogurt may be a concern for some individuals prone to calcium oxalate stones.Remember, it’s always best to consult with a healthcare professional or registered dietitian for personalized advice regarding dietary restrictions or concerns.
Explore gluten management solutions like Tolerase® G.
100% Tolerase® G Anti-Gluten Pills
€ 12,49 – € 39,99
Gratis verzending vanaf €45,- & morgen in huis
The Anti-Gluten Pills
Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.
Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
Frequently
Asked Questions
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