Zuppa Toscana can be made gluten-free by using gluten-free ingredients and omitting any wheat-based products. However, traditional recipes often include wheat-based ingredients like flour for thickening, so it’s important to check the specific recipe or ask about ingredients when ordering at a restaurant to ensure it’s truly gluten-free.
High in protein: Due to the inclusion of Italian sausage and bacon, this soup provides a good source of protein, which is essential for muscle growth and repair.
Rich in vitamins and minerals: Kale, a key ingredient, is packed with vitamins A, C, and K, as well as minerals like calcium and iron.
Good source of fiber: The combination of potatoes and kale adds dietary fiber, which aids digestion and promotes feelings of fullness.
Provides energy: The carbohydrates from potatoes offer a good source of energy.
Immune system support: Garlic and onions, common ingredients in the soup, have immune-boosting properties.
Bone health: The cream in the soup provides calcium, which is important for bone health.
Hydration: As a soup, it contributes to daily fluid intake, helping with hydration.
Antioxidant properties: Kale and other vegetables in the soup contain antioxidants that help fight free radicals in the body.
Warming effect: Hot soup can be soothing, especially in cold weather, potentially boosting overall comfort and well-being.Note that while Zuppa Toscana does offer these potential benefits, it’s also typically high in calories and fat, so it should be consumed in moderation as part of a balanced diet.
Individuals with dairy allergies or lactose intolerance (due to the heavy cream in the recipe)
Those with pork allergies or religious dietary restrictions (as it typically contains Italian sausage)
People on low-fat diets (because of the high fat content from cream and sausage)
Individuals with high cholesterol concerns (due to the saturated fat in cream and sausage)
Those on low-sodium diets (as it can be high in sodium from the broth and sausage)
People with gluten sensitivities (if the recipe includes flour as a thickener)
Vegetarians and vegans (due to the meat and dairy ingredients)
Individuals with nightshade sensitivities (as it contains potatoes)
Those on low-carb diets (because of the potatoes and possible flour)
People with onion or garlic allergies or sensitivities (as these are common ingredients)
Individuals with IBS or other digestive issues who are sensitive to rich, creamy foodsAlways consult with a healthcare professional or nutritionist for personalized dietary advice.
Explore gluten management solutions like Tolerase® G.
100% Tolerase® G Anti-Gluten Pills
€ 12,49 – € 39,99
Gratis verzending vanaf €45,- & morgen in huis
The Anti-Gluten Pills
Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.
Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
Frequently
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