Is Campbell'S Chicken Noodle Soup Gluten-free? We Have the Answer! - Little Helpers

TL;DR

Campbell’s traditional Chicken Noodle Soup is not gluten-free, as it contains wheat-based noodles. However, Campbell’s does offer a gluten-free version of their Chicken Noodle Soup made with rice pasta noodles instead of wheat-based noodles.

Quick Tips

1
Hydration: The high liquid content can help with hydration, especially when you’re feeling unwell.

2
Low in calories: A serving is relatively low in calories, which can be beneficial for weight management.

3
Warmth and comfort: The warm broth can be soothing, especially for sore throats or during cold weather.

# In This Article

3 sections

Quick navigation to each section of this article:

1 Benefits of Campbell'S Chicken Noodle Soup

Hydration: The high liquid content can help with hydration, especially when you’re feeling unwell.

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2 Who should avoid Campbell'S Chicken Noodle Soup

People with celiac disease or gluten sensitivity (due to wheat in the noodles)

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3 Gluten Free Alternatives

Here are five gluten-free alternatives to Campbell's Chicken Noodle Soup, along with short descriptions:

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Benefits of Campbell'S Chicken Noodle Soup

Benefits of Campbell'S Chicken Noodle Soup
Hydration: The high liquid content can help with hydration, especially when you’re feeling unwell.
Low in calories: A serving is relatively low in calories, which can be beneficial for weight management.
Warmth and comfort: The warm broth can be soothing, especially for sore throats or during cold weather.
Some protein: The chicken provides a small amount of protein.
Carbohydrates for energy: The noodles offer quick energy in the form of carbohydrates.
Sodium: While high sodium isn’t generally considered healthy, it can help replace electrolytes lost during illness.
Small amounts of vitamins and minerals: It contains small amounts of vitamins A and C, as well as some iron.
Easy to digest: The soft noodles and vegetables can be easier on the stomach when you’re not feeling well.Remember, while these points highlight potential benefits, Campbell’s Chicken Noodle Soup should not be considered a health food. A balanced diet with whole foods is generally more beneficial for overall health.

Who should avoid Campbell'S Chicken Noodle Soup

Who should avoid Campbell'S Chicken Noodle Soup
People with celiac disease or gluten sensitivity (due to wheat in the noodles)
Individuals with wheat allergies
Those with high blood pressure or on a low-sodium diet (due to high sodium content)
People with milk allergies (some varieties may contain milk)
Individuals with soy allergies (some varieties may contain soy)
Those following a vegetarian or vegan diet (contains chicken)
People with MSG sensitivity (some varieties may contain monosodium glutamate)
Individuals on a low-carb diet (due to noodles and other carbohydrates)
Those with specific religious or cultural dietary restrictions (e.g., halal or kosher requirements)
People with egg allergies (some varieties may contain egg)
Individuals trying to avoid processed foodsAlways check the label for the most up-to-date ingredient information, as formulations can change over time.

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Gluten Free Alternatives

Here are five gluten-free alternatives to Campbell's Chicken Noodle Soup, along with short descriptions:

Gluten Free Alternatives
Pacific Foods Organic Chicken Noodle Soup- Made with organic ingredients and gluten-free rice noodles- Contains no artificial preservatives or flavors- Comes in a convenient shelf-stable carton
Progresso Gluten-Free Chicken Noodle Soup- Uses rice pasta instead of wheat-based noodles- Features a traditional chicken noodle soup flavor- Available in easy-to-open cans
Amy's No Chicken Noodle Soup- Vegetarian and vegan-friendly option- Uses rice noodles and tofu chunks instead of chicken- Organic and non-GMO ingredients
Kettle & Fire Chicken Noodle Soup- Made with bone broth for added nutrition- Uses grain-free, gluten-free egg noodles- Shelf-stable and comes in a convenient carton
Wolfgang Puck Organic Gluten-Free Chicken with White & Wild Rice Soup- Features a twist on traditional chicken noodle soup by using rice instead of noodles- Made with organic ingredients- Comes in BPA-free cans

Health Information

? Frequently Asked Questions

4 questions

1 Does Campbell's chicken noodle soup contain gluten?

Campbell's traditional Chicken Noodle Soup contains gluten. The noodles in this soup are made from wheat flour, which contains gluten. However, Campbell's does offer some gluten-free soup options in their product line. For those with gluten sensitivities or celiac disease, it's important to carefully check the label or choose specifically labeled gluten-free varieties.

2 Is Chicken and Rice Campbell's soup gluten-free?

Campbell's Chicken and Rice soup is not gluten-free. It contains wheat flour as an ingredient. Campbell's does offer some gluten-free soup options, but Chicken and Rice is not one of them. Those with gluten sensitivities or celiac disease should avoid this particular soup.

3 Is Campbell's chicken stock gf?

Campbell's offers both gluten-containing and gluten-free chicken stock options. Their regular chicken stock is not gluten-free, as it contains wheat. However, Campbell's does produce a specific gluten-free chicken stock product. It's important to check the label carefully to ensure you're selecting the gluten-free version if that's what you need.

4 Why are soups not gluten-free?

Not all soups are gluten-free because many recipes include ingredients that contain gluten. Common soup ingredients like wheat flour, barley, and certain thickeners or flavor enhancers may contain gluten. Additionally, some pre-made broths or stock cubes used as soup bases can contain gluten. However, it's important to note that many soups can be made gluten-free by using alternative ingredients or checking labels carefully when using pre-made components.

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Our Expert

Drs. Ilse van Asperen

Orthomolecular Therapist, Nutritional Coach & Professional Editor

Drs. Ilse van Asperen is a medical doctor specialising in orthomolecular therapy and nutritional coaching. With a background in public and clinical health research and management, she focuses on addressing the root causes of health issues through diet, gut health, and stress reduction. As a professional editor for Little Helpers, she reviews all gluten-free content to ensure accuracy, safety, and scientific credibility. Read more on Drs. Ilse van Asperen's own website

Our Sources

The information on this page is based on reputable health and nutrition organisations, ensuring accuracy and reliability for anyone following a gluten-free diet. For further details, see the sources below.

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