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TL;DR
Great Value is Walmart’s store brand, and most of their plain cheeses are naturally gluten-free. However, it’s always best to check the specific product label for any potential gluten-containing additives or cross-contamination warnings, especially for flavored or processed cheese products.
Quick Tips
1Good source of protein
2Contains calcium for bone health
3Provides phosphorus, which works with calcium to build strong bones
# In This Article
3 sectionsQuick navigation to each section of this article:
Benefits of Great Value Cheese
| Benefits of Great Value Cheese |
|---|
| Good source of protein |
| Contains calcium for bone health |
| Provides phosphorus, which works with calcium to build strong bones |
| Contains vitamin B12, important for red blood cell formation and neurological function |
| Source of zinc, which supports immune function |
| Provides vitamin A, important for eye health and immune function |
| Contains conjugated linoleic acid (CLA), which may have anti-cancer properties |
| May promote dental health due to its ability to increase pH levels in dental plaqueIt’s important to note that cheese is also high in saturated fat and sodium, so it should be consumed in moderation as part of a balanced diet. The specific nutritional profile can vary greatly depending on the type of cheese. |
Who should avoid Great Value Cheese
| Who should avoid Great Value Cheese |
|---|
| People with dairy allergies |
| Individuals who are lactose intolerant |
| Those following a vegan diet |
| People with high cholesterol (depending on the type of cheese) |
| Individuals on a low-fat diet |
| Those with certain gastrointestinal conditions (as advised by their doctor) |
| People following specific religious dietary laws |
| Individuals with milk protein intolerance |
| Those trying to reduce their sodium intake (some cheeses are high in salt) |
| People with certain types of migraines triggered by aged cheesesIt’s always best to consult with a healthcare professional or registered dietitian for personalized advice about dietary restrictions or concerns. |
Related Gluten Free Products
Here are five similar gluten-free options like Great Value Cheese, along with a short description for each product:
| Related Gluten Free Products |
|---|
| Kraft Natural Cheese Slices: A popular brand offering a variety of gluten-free cheese slices, including cheddar, Swiss, and mozzarella. These slices are made from real milk and are perfect for sandwiches or snacking. |
| Sargento Natural Cheese Slices: Another well-known brand that provides gluten-free cheese slices in various flavors. Sargento offers options like provolone, pepper jack, and Colby-Jack, all made with natural ingredients. |
| Organic Valley Cheese Slices: This brand offers organic, gluten-free cheese slices made from milk sourced from pasture-raised cows. They have options like mild cheddar, sharp cheddar, and Colby, catering to health-conscious consumers. |
| Tillamook Cheese Slices: Known for their high-quality dairy products, Tillamook offers gluten-free cheese slices made from hormone-free milk. Their range includes medium cheddar, sharp cheddar, and Swiss cheese slices. |
| Daiya Dairy-Free Cheese Slices: For those who are both gluten-free and dairy-free, Daiya provides plant-based cheese alternatives. These slices come in flavors like cheddar, provolone, and Swiss, offering a vegan-friendly option that melts well. |
Health Information
? Frequently Asked Questions
4 questions1 Is Great Value grated cheese gluten-free?
2 Is Great Value mozzarella cheese gluten-free?
3 Which cheeses are not gluten-free?
4 Is Great Value Fiesta shredded cheese gluten-free?
Our Expert
Drs. Ilse van Asperen
Orthomolecular Therapist, Nutritional Coach & Professional Editor
Drs. Ilse van Asperen is a medical doctor specialising in orthomolecular therapy and nutritional coaching. With a background in public and clinical health research and management, she focuses on addressing the root causes of health issues through diet, gut health, and stress reduction. As a professional editor for Little Helpers, she reviews all gluten-free content to ensure accuracy, safety, and scientific credibility. Read more on Drs. Ilse van Asperen's own website
Our Sources
The information on this page is based on reputable health and nutrition organisations, ensuring accuracy and reliability for anyone following a gluten-free diet. For further details, see the sources below.