Is Pacifico Beer Gluten-free? We Have the Answer! - Little Helpers

TL;DR

Pacifico Beer is not gluten-free. It is a traditional lager made with malted barley, which contains gluten.

Quick Tips

1
Low in Calories (Compared to Other Beers) Pacifico Beer is a lighter lager, which means it typically contains fewer calories compared to heavier craft beers or stouts. A typical 12-ounce serving of Pacifico contains about 140 calories, making it a relatively low-calorie option for beer drinkers who want to enjoy a refreshing beverage without overloading on calories.

2
Low in Alcohol Content Pacifico Beer has an alcohol by volume (ABV) of about 4.5%, which is lower than many stronger craft beers or high-alcohol lagers. This lower alcohol content means it’s less likely to lead to intoxication quickly and may make it easier to enjoy in social settings without the risks associated with high-alcohol beverages.

3
Source of B Vitamins (from Yeast) Like other beers, Pacifico contains small amounts of B vitamins such as niacin, riboflavin, and folate, which come from the yeast used in the brewing process. These vitamins play a role in energy metabolism and support healthy brain function. While the levels of B vitamins in beer are not significant, they can still contribute to your daily intake when consumed in moderation.

# In This Article

3 sections

Quick navigation to each section of this article:

1 Benefits of Pacifico Beer

Low in Calories (Compared to Other Beers) Pacifico Beer is a lighter lager, which means it typically contains fewer calories compared to heavier craft beers or stouts. A typical 12-ounce serving of Pacifico contains about 140 calories, making it a relatively low-calorie option for beer drinkers who want to enjoy a refreshing beverage without overloading on calories.

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2 Who should avoid Pacifico Beer

Individuals under the legal drinking age (21 in the United States)

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3 Gluten Free Alternatives

Here are five gluten-free alternatives to Pacifico Beer, along with short descriptions:

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Benefits of Pacifico Beer

Benefits of Pacifico Beer
Low in Calories (Compared to Other Beers) Pacifico Beer is a lighter lager, which means it typically contains fewer calories compared to heavier craft beers or stouts. A typical 12-ounce serving of Pacifico contains about 140 calories, making it a relatively low-calorie option for beer drinkers who want to enjoy a refreshing beverage without overloading on calories.
Low in Alcohol Content Pacifico Beer has an alcohol by volume (ABV) of about 4.5%, which is lower than many stronger craft beers or high-alcohol lagers. This lower alcohol content means it’s less likely to lead to intoxication quickly and may make it easier to enjoy in social settings without the risks associated with high-alcohol beverages.
Source of B Vitamins (from Yeast) Like other beers, Pacifico contains small amounts of B vitamins such as niacin, riboflavin, and folate, which come from the yeast used in the brewing process. These vitamins play a role in energy metabolism and support healthy brain function. While the levels of B vitamins in beer are not significant, they can still contribute to your daily intake when consumed in moderation.
Rich in Antioxidants (from Barley and Hops) Beer is brewed from barley and hops, both of which contain antioxidants such as polyphenols and flavonoids. These antioxidants help neutralize free radicals, which can reduce oxidative stress in the body and protect cells from damage. However, the antioxidant content in beer is relatively low compared to fruits, vegetables, and other nutrient-rich foods.
Hydration (Compared to Stronger Alcoholic Drinks) Pacifico Beer is primarily water, and since it has a lower alcohol content than spirits or cocktails, it may help maintain hydration levels better when consumed moderately. Although beer can still dehydrate you due to its alcohol content, its high water content compared to hard liquors makes it a lighter option in terms of hydration. However, it’s important to drink water alongside beer to prevent dehydration.
Digestive Benefits (in Small Amounts) Beer contains small amounts of fiber from barley, which can support digestion. In addition, some studies suggest that moderate beer consumption may help stimulate the production of stomach acids, potentially aiding digestion after meals. However, excessive beer consumption can have the opposite effect, irritating the digestive system.

Who should avoid Pacifico Beer

Who should avoid Pacifico Beer
Individuals under the legal drinking age (21 in the United States)
Pregnant women or those trying to conceive
People with alcohol use disorders or those in recovery from alcoholism
Individuals taking medications that interact negatively with alcohol
Those with certain medical conditions that can be exacerbated by alcohol consumption (e.g., liver disease, pancreatitis)
People who are operating vehicles or machinery
Individuals with a history of alcohol-related health problems
Those who are allergic to ingredients in beer (e.g., barley, hops)
People following religions or lifestyles that prohibit alcohol consumption
Individuals on specific diets that exclude alcohol
Those who need to avoid gluten (as Pacifico is not gluten-free)
People who are about to engage in activities requiring full concentration and coordinationRemember, it’s always best to consult with a healthcare professional for personalized advice regarding alcohol consumption.

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Gluten Free Alternatives

Here are five gluten-free alternatives to Pacifico Beer, along with short descriptions:

Gluten Free Alternatives
Omission Lager:A craft beer brewed with traditional beer ingredients, including malted barley, but processed to remove gluten. It offers a crisp, refreshing taste similar to traditional lagers.
Green's Enterprise Dry-Hopped Lager:A gluten-free beer made from millet, buckwheat, rice, and sorghum. It has a hoppy aroma and a clean, crisp finish, making it a good substitute for those who enjoy light lagers.
Glutenberg Blonde Ale:A Canadian-made beer brewed with millet, buckwheat, corn, and quinoa. It has a light, refreshing taste with subtle notes of citrus, making it a great summer beverage.
Redbridge Sorghum Beer:Produced by Anheuser-Busch, this beer is made from sorghum and has a slightly sweet taste with a smooth finish. It's widely available and often considered one of the better-tasting gluten-free beers.
New Grist Pilsner-Style Beer:Brewed with sorghum and rice, this beer has a clean, crisp taste similar to traditional pilsners. It's light-bodied and refreshing, making it a good alternative for Pacifico Beer fans.

Health Information

? Frequently Asked Questions

4 questions

1 Are any Mexican beers gluten-free?

Most Mexican beers are not gluten-free. They are typically made with barley, which contains gluten. However, there are a few gluten-free options produced in Mexico, such as Estrella Damm Daura and Mexicali. It's always best to check the label or contact the manufacturer directly if you're unsure about a specific beer's gluten content.

2 What beer is totally gluten-free?

Beers made from naturally gluten-free grains like sorghum, rice, corn, or millet are completely gluten-free. Some popular examples include Redbridge, Bard's Tale, and Green's, which are brewed specifically to be gluten-free. There are also some craft breweries that specialize in gluten-free beers using alternative grains. It's important to note that beers labeled "gluten-removed" are different and may still contain trace amounts of gluten.

3 Is Corona gluten free beer?

Corona beer is generally considered gluten-free. It is made primarily from malted barley, which does contain gluten. However, the brewing process for Corona removes almost all of the gluten content. While it may contain trace amounts, Corona typically tests below the 20 parts per million threshold required for a product to be labeled gluten-free in many countries.

4 What are the ingredients in Pacifico beer?

Pacifico beer is made with water, malted barley, hops, and yeast. These are the four main ingredients found in most beers. Pacifico does not publicly disclose any additional ingredients or specific details about their brewing process. The exact proportions and types of malts and hops used are likely proprietary information kept secret by the brewery.

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Our Expert

Drs. Ilse van Asperen

Orthomolecular Therapist, Nutritional Coach & Professional Editor

Drs. Ilse van Asperen is a medical doctor specialising in orthomolecular therapy and nutritional coaching. With a background in public and clinical health research and management, she focuses on addressing the root causes of health issues through diet, gut health, and stress reduction. As a professional editor for Little Helpers, she reviews all gluten-free content to ensure accuracy, safety, and scientific credibility. Read more on Drs. Ilse van Asperen's own website

Our Sources

The information on this page is based on reputable health and nutrition organisations, ensuring accuracy and reliability for anyone following a gluten-free diet. For further details, see the sources below.

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