Is Stella Artois Gluten-free? We Have the Answer! - Little Helpers

TL;DR

All Stella Artois products are not gluten-free, as both its classic lager and cider are brewed with barley, which contains gluten. However, Stella Artois has launched a gluten-free version, that is certified by Coeliac UK, using a process to remove gluten while maintaining the original flavor profile. If you have celiac disease or severe gluten intolerance, it’s essential to choose the gluten-free version specifically labeled as such.

Quick Tips

1
Low Calorie Content: Stella Artois contains approximately 150 calories per 12-ounce serving, making it a moderate choice for those watching their caloric intake compared to many other beverages .

2
Low Sugar and Fat: This lager has zero grams of sugar and is fat-free, which can be beneficial for individuals monitoring their sugar and fat consumption .

3
Source of B Vitamins: Stella Artois contains small amounts of B vitamins, such as niacin and folate, which are essential for energy production and overall cell health .

# In This Article

3 sections

Quick navigation to each section of this article:

1 Benefits of Stella

Low Calorie Content: Stella Artois contains approximately 150 calories per 12-ounce serving, making it a moderate choice for those watching their caloric intake compared to many other beverages .

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2 Who should avoid Stella

People under the legal drinking age

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3 Gluten Free Alternatives

Here are five gluten-free alternatives to Stella beer, along with short descriptions for each:

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Benefits of Stella

Benefits of Stella
Low Calorie Content: Stella Artois contains approximately 150 calories per 12-ounce serving, making it a moderate choice for those watching their caloric intake compared to many other beverages .
Low Sugar and Fat: This lager has zero grams of sugar and is fat-free, which can be beneficial for individuals monitoring their sugar and fat consumption .
Source of B Vitamins: Stella Artois contains small amounts of B vitamins, such as niacin and folate, which are essential for energy production and overall cell health .
Potassium Content: Each serving provides about 40 milligrams of potassium, which is important for heart health and muscle function .
Cholesterol-Free: Stella Artois is naturally cholesterol-free, making it a suitable option for individuals with dietary restrictions related to cholesterol intake .
Social Enjoyment: Like many alcoholic beverages, moderate consumption of Stella Artois can enhance social experiences, contributing to emotional well-being and relaxation when enjoyed responsibly.
While these benefits exist, it is crucial to consume Stella Artois and other alcoholic beverages in moderation to avoid the negative health effects associated with excessive alcohol consumption.

Who should avoid Stella

Who should avoid Stella
People under the legal drinking age
Individuals with alcohol use disorders
Pregnant women
People taking certain medications that interact with alcohol
Those who are driving or operating machinery

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Gluten Free Alternatives

Here are five gluten-free alternatives to Stella beer, along with short descriptions for each:

Gluten Free Alternatives
Omission Lager:A crisp, refreshing lager brewed with traditional beer ingredients, including malted barley, but processed to remove gluten. It offers a smooth taste similar to traditional lagers.
Green's Enterprise Dry-Hopped Lager:A gluten-free lager made from millet, buckwheat, rice, and sorghum. It has a hoppy aroma and a crisp, clean finish, making it a good alternative for those seeking a traditional lager taste.
Glutenberg Blonde Ale:A Canadian craft beer made from millet, corn, demerara sugar, and hops. It has a light, refreshing taste with subtle notes of citrus and herbs, offering a unique flavor profile.
Redbridge:Produced by Anheuser-Busch, this gluten-free lager is made from sorghum. It has a slightly sweet taste with a hint of hops, providing a familiar beer experience for those avoiding gluten.
Ghostfish Brewing Shrouded Summit Belgian White Ale:A craft beer made from millet, rice, and buckwheat. It offers a light, refreshing taste with notes of coriander and orange peel, similar to traditional Belgian white ales but without gluten.

Health Information

? Frequently Asked Questions

4 questions

1 Which Stella is gluten-free?

There is no single Stella product that is universally gluten-free. Stella Artois, a popular beer brand, is not gluten-free as it is made with barley. Some other products or brands with "Stella" in the name may offer gluten-free options, but this would need to be verified for each specific product. Without more context about which Stella you're referring to, it's not possible to give a definitive answer.

2 Is Stella beer made with wheat?

Stella Artois is not typically made with wheat. It is a pilsner-style lager primarily brewed with malted barley. The main ingredients in Stella Artois are water, malted barley, hops, and yeast. While some beers do contain wheat, Stella Artois is generally considered a wheat-free beer.

3 What beers are truly gluten-free?

Beers made from naturally gluten-free grains like sorghum, rice, millet, or corn are truly gluten-free. Some breweries also produce gluten-free beers using special processes to remove gluten from traditional barley-based beers. It's important to note that beers labeled "gluten-reduced" may still contain trace amounts of gluten. For those with celiac disease or severe gluten sensitivity, it's safest to choose beers specifically labeled as gluten-free and produced in dedicated gluten-free facilities.

4 Does gluten-free Stella taste the same?

Gluten-free Stella beer does not taste exactly the same as regular Stella Artois. The gluten-free version is made with different ingredients to remove gluten, which can affect the flavor profile. However, the brewers have worked to create a taste that is as close as possible to the original. Many people find the gluten-free version to be a satisfying alternative, though some may notice subtle differences in taste or texture.

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Our Expert

Drs. Ilse van Asperen

Orthomolecular Therapist, Nutritional Coach & Professional Editor

Drs. Ilse van Asperen is a medical doctor specialising in orthomolecular therapy and nutritional coaching. With a background in public and clinical health research and management, she focuses on addressing the root causes of health issues through diet, gut health, and stress reduction. As a professional editor for Little Helpers, she reviews all gluten-free content to ensure accuracy, safety, and scientific credibility. Read more on Drs. Ilse van Asperen's own website

Our Sources

The information on this page is based on reputable health and nutrition organisations, ensuring accuracy and reliability for anyone following a gluten-free diet. For further details, see the sources below.

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