Is Captain Morgan gluten-free?

When it comes to gluten content and dietary needs, a common question we hear is – “Is Captain Morgan gluten free?” Fortunately, the answer is yes, Captain Morgan rum is gluten-free. This is because distillation, a process used in making spirits like Captain Morgan, usually eliminates gluten. However, it’s still essential for individuals with celiac disease or non-celiac gluten sensitivities to consult with their healthcare provider before indulging, as reactions can vary.