Gluten checker

“Is gumbo gluten-free?”

Is gumbo gluten-free?

Maybe. Gumbo, a popular dish in Louisiana cuisine, can be either gluten-free or not depending on its preparation method. Traditional gumbo recipes often include wheat flour to create the roux, a thickening base, which contains gluten. However, there are alternatives available that use gluten-free flours or skip the roux altogether, making the gumbo dish gluten-free. Always ensure to check the ingredients or speak with the cook if you’re sensitive to gluten.

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