Is turmeric gluten-free?

Understanding what foods contain gluten is key if you are managing gluten sensitivities or celiac disease. To answer the question – “Is turmeric gluten free?” The straightforward response is yes, turmeric in its pure form is gluten-free. Since turmeric is a root spice and does not come from grains that inherently contain gluten like wheat, barley, or rye, it is naturally gluten-free. However, be careful when buying pre-packaged or processed turmeric products, as they may have added ingredients or fillers that contain gluten.