Gluten checker

Is white rum gluten free?

Is white rum gluten-free?

Yes, the majority of white rums are considered to be gluten-free. This is because distillation, a process that rum typically undergoes, eliminates gluten proteins. Nonetheless, if someone with gluten sensitivities or celiac disease shows reactions to spirits made from gluten grains, they should avoid them. Some may also contain additives post-distillation that could introduce gluten, so remember to always read labels or consult with the manufacturer if unsure.

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