Gluten checker

Is whole grain rice gluten free?

Is whole grain rice gluten-free?

Yes, whole grain rice is gluten-free. Understanding gluten and how it relates to a gluten-free diet can be challenging, especially if you are someone with gluten sensitivities or celiac disease. Nutritionists often get asked, “Is whole grain rice gluten-free?” Despite the term ‘whole grain’, rice does not contain gluten and is therefore safe to consume if you adhere to a strict gluten-free diet.

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