Is wild rice gluten-free?

Understanding the nature of gluten and its role in various foods is vital, especially for those with gluten sensitivities or celiac disease. One common inquiry is – “Is wild rice gluten-free?” The clear answer to this query is yes, wild rice is gluten-free. The reason being wild rice is not a true rice but a species of grass, which means it does not contain gluten unlike the grains wheat, rye, and barley.