Is Campbell’S Tomato Soup Gluten Free?

Is Campbell’S Tomato Soup Gluten Free?

Campbell’s classic Tomato Soup is not gluten-free. While its main ingredients are tomato puree, water, and corn syrup, which do not contain gluten, there may be wheat-based thickening agents used in the soup, introducing gluten. It is best to check the label and contact the manufacturer about the product’s gluten-free status if still in doubt.

TL;DR

Campbell’s classic Tomato Soup is not gluten-free. While its main ingredients are tomato puree, water, and corn syrup, which do not contain gluten, there may be wheat-based thickening agents used in the soup, introducing gluten. It is best to check the label and contact the manufacturer about the product’s gluten-free status if still in doubt.

Quick Tips

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Good source of lycopene, a powerful antioxidant

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Contains vitamin C, which supports immune function

3

Provides vitamin A, important for eye health and immune function

# In This Article

3 sections

Quick navigation to each section of this article:

1 Benefits of Campbell'S Tomato Soup

Good source of lycopene, a powerful antioxidant

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2 Who should avoid Campbell'S Tomato Soup

People with tomato allergies

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3 Gluten Free Alternatives

Here are five gluten-free alternatives to Campbell's Tomato Soup, along with short descriptions:

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Benefits of Campbell'S Tomato Soup

Benefits of Campbell'S Tomato Soup
Good source of lycopene, a powerful antioxidant
Contains vitamin C, which supports immune function
Provides vitamin A, important for eye health and immune function
Low in calories, making it a good option for weight management
Contains potassium, which supports heart health
Hydrating due to high water content
May help reduce inflammation due to antioxidants
Can contribute to daily vegetable intake
Relatively low in fat
Provides some dietary fiber
Contains small amounts of various minerals like iron and calcium
Can be a comforting food, potentially supporting emotional well-beingNote: While Campbell’s Tomato Soup does offer these potential benefits, it’s important to consider that it also contains added sugars and sodium. As with any processed food, it should be consumed in moderation as part of a balanced diet.

Who should avoid Campbell'S Tomato Soup

Who should avoid Campbell'S Tomato Soup
People with tomato allergies
Individuals with severe acid reflux or GERD (Gastroesophageal reflux disease)
Those on a low-sodium diet (as canned soups are often high in sodium)
People with lactose intolerance (if the soup contains milk or cream)
Individuals following a vegan diet (as some varieties may contain dairy)
Those with gluten sensitivity or celiac disease (if the soup contains wheat-based thickeners)
People on a low-carb or ketogenic diet (due to the carbohydrate content)
Individuals with certain food additive sensitivities (as the soup may contain preservatives)
Those following a low-sugar diet (as some varieties may contain added sugars)
People with specific religious or cultural dietary restrictions that prohibit certain ingredientsIt’s important to note that ingredient lists can vary between different varieties of Campbell’s Tomato Soup, and individuals should always check the label for the most accurate and up-to-date information regarding their specific dietary needs or restrictions.
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Gluten Free Alternatives

Here are five gluten-free alternatives to Campbell's Tomato Soup, along with short descriptions:

Gluten Free Alternatives
Amy's Organic Tomato Soup- Organic, gluten-free tomato soup made with vine-ripened tomatoes and a touch of cream for a rich, smooth texture.
Pacific Foods Organic Creamy Tomato Soup- A dairy-free, gluten-free option made with organic tomatoes and coconut cream for a velvety consistency.
Imagine Organic Creamy Tomato Soup- Gluten-free and vegan tomato soup made with organic ingredients, including carrots and onions for added depth of flavor.
Progresso Vegetable Classics Tomato Basil Soup- A gluten-free option featuring a blend of tomatoes and basil for a classic Italian-inspired flavor profile.
Wolfgang Puck Organic Tomato Basil Bisque- A gourmet gluten-free option made with organic tomatoes, cream, and basil for a rich and flavorful soup experience.

Health Information

? Frequently Asked Questions

4 questions
1 Which Campbell soups are gluten free?
Campbell's offers several gluten-free soup options. These include many of their Well Yes! soups, select Condensed soups, and some Chunky soups. Specific gluten-free varieties include Cream of Mushroom, Cream of Chicken, and Tomato soup. However, it's always important to check the label of each individual product, as ingredients and processing methods can change over time.
2 Which canned tomato soup is gluten free?
Many brands of canned tomato soup are naturally gluten-free. Campbell's Condensed Tomato Soup is one popular option that is gluten-free. Amy's Organic Tomato Soup is another well-known gluten-free choice. It's always best to check the label or contact the manufacturer to confirm, as ingredients and processing methods can change.
3 Why is tomato soup not gluten free?
Tomato soup is not inherently gluten-free. Many commercial tomato soup recipes include wheat flour as a thickening agent. Additionally, some brands may use gluten-containing ingredients like malt vinegar or barley malt for flavoring. However, it's important to note that not all tomato soups contain gluten, and there are gluten-free versions available.
4 Can celiacs have Heinz tomato soup?
Heinz tomato soup is not certified gluten-free. The product contains traces of wheat, which can be problematic for people with celiac disease. While the soup does not contain gluten as a main ingredient, cross-contamination during production is possible. Therefore, it is generally not recommended for celiacs to consume Heinz tomato soup without consulting their doctor first.
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Our Expert

Drs. Ilse van Asperen, Orthomolecular Therapist and Nutritional Coach

Drs. Ilse van Asperen

Orthomolecular Therapist, Nutritional Coach & Professional Editor

Drs. Ilse van Asperen is a medical doctor specialising in orthomolecular therapy and nutritional coaching. With a background in public and clinical health research and management, she focuses on addressing the root causes of health issues through diet, gut health, and stress reduction. As a professional editor for Little Helpers, she reviews all gluten-free content to ensure accuracy, safety, and scientific credibility. Read more on Drs. Ilse van Asperen's own website

Our Sources

The information on this page is based on reputable health and nutrition organisations, ensuring accuracy and reliability for anyone following a gluten-free diet. For further details, see the sources below.

Sources

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