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TL;DR
Stella Artois is not gluten-free as it is brewed using malted barley, which contains gluten. However, Stella Artois does offer a gluten-free version called Stella Artois Gluten Free, which is made from water, rice, malted corn, and hops.
Quick Tips
1Cardiovascular health: Moderate alcohol consumption may help increase HDL (good) cholesterol levels and reduce the risk of heart disease.
2Reduced risk of type 2 diabetes: Some studies suggest that moderate beer consumption may lower the risk of developing type 2 diabetes.
3Improved bone density: Beer contains silicon, which may contribute to stronger bones.
# In This Article
3 sectionsQuick navigation to each section of this article:
1 Benefits of Stella Artois
Cardiovascular health: Moderate alcohol consumption may help increase HDL (good) cholesterol levels and reduce the risk of heart disease.
Jump2 Who should avoid Stella Artois
Individuals under the legal drinking age (which varies by country)
Jump3 Gluten Free Alternatives
Here are five gluten-free alternatives to Stella Artois, along with short descriptions for each:
JumpBenefits of Stella Artois
| Benefits of Stella Artois |
|---|
| Cardiovascular health: Moderate alcohol consumption may help increase HDL (good) cholesterol levels and reduce the risk of heart disease. |
| Reduced risk of type 2 diabetes: Some studies suggest that moderate beer consumption may lower the risk of developing type 2 diabetes. |
| Improved bone density: Beer contains silicon, which may contribute to stronger bones. |
| Antioxidants: Beer contains polyphenols, which are antioxidants that may help protect against cell damage. |
| Reduced risk of kidney stones: The hops in beer may help prevent kidney stones from forming. |
| Potential cognitive benefits: Moderate alcohol consumption has been linked to a reduced risk of cognitive decline in some studies. |
| Stress relief: When consumed in moderation, alcohol can have a relaxing effect and may help reduce stress. |
| Social benefits: Moderate alcohol consumption in social settings may contribute to improved mental well-being and social connections. |
| It’s important to note that these potential benefits are associated with moderate consumption. Excessive alcohol consumption can lead to numerous health problems and should be avoided. Additionally, individuals with certain health conditions or those taking certain medications should consult their healthcare provider before consuming alcohol. |
Who should avoid Stella Artois
| Who should avoid Stella Artois |
|---|
| Individuals under the legal drinking age (which varies by country) |
| Pregnant women or those trying to conceive |
| Individuals with alcohol use disorder or a history of alcohol abuse |
| People taking medications that interact negatively with alcohol |
| Those with certain medical conditions, such as liver disease or pancreatitis |
| Individuals who are the designated driver or operating machinery |
| People with allergies or sensitivities to ingredients in beer (e.g., barley, hops) |
| Those following religious or cultural practices that prohibit alcohol consumption |
| Individuals on a strict calorie-controlled diet (as beer contains calories) |
| People with gluten sensitivities or celiac disease (as Stella Artois contains gluten) |
| Those who are in recovery from alcohol addiction |
| Individuals with certain mental health conditions that may be exacerbated by alcoholRemember, it’s always best to consult with a healthcare professional for personalized advice regarding alcohol consumption. |
Gluten Free Alternatives
Here are five gluten-free alternatives to Stella Artois, along with short descriptions for each:
| Gluten Free Alternatives |
|---|
| Omission Lager:A craft beer brewed with malted barley but specially crafted to remove gluten. It offers a smooth, crisp taste similar to traditional lagers. |
| Green's Enterprise Dry-Hopped Lager:A gluten-free beer made from millet, buckwheat, rice, and sorghum. It has a hoppy aroma and a clean, refreshing flavor profile. |
| Glutenberg Blonde Ale:A Canadian gluten-free beer made from millet, corn, demerara sugar, and hops. It has a light, crisp taste with subtle notes of citrus. |
| New Planet Blonde Ale:Brewed with sorghum, corn, and brown rice, this gluten-free beer offers a light, refreshing taste with a hint of sweetness. |
| Estrella Damm Daura:A Spanish gluten-free beer made from barley but processed to remove gluten. It has a golden color and a well-balanced flavor similar to traditional European lagers.These alternatives provide gluten-free options for those who enjoy the taste of lagers and light beers similar to Stella Artois. |
Health Information
? Frequently Asked Questions
4 questions1 Which Stella is gluten-free?
2 What beer is totally gluten-free?
3 Is Stella Artois made from wheat?
4 Does gluten-free Stella taste different?
Our Expert
Drs. Ilse van Asperen
Orthomolecular Therapist, Nutritional Coach & Professional Editor
Drs. Ilse van Asperen is a medical doctor specialising in orthomolecular therapy and nutritional coaching. With a background in public and clinical health research and management, she focuses on addressing the root causes of health issues through diet, gut health, and stress reduction. As a professional editor for Little Helpers, she reviews all gluten-free content to ensure accuracy, safety, and scientific credibility. Read more on Drs. Ilse van Asperen's own website
Our Sources
The information on this page is based on reputable health and nutrition organisations, ensuring accuracy and reliability for anyone following a gluten-free diet. For further details, see the sources below.