What alcoholic drinks are gluten free

What alcoholic drinks are gluten free

When avoiding gluten, knowing exactly which alcoholic drinks are safe is essential. This guide lists real products with confirmed gluten verdictsthose that are safe, those that arent, and those that vary by brand or recipe. With every product clearly linked and explained, youll save time, reduce confusion, and stay safer when choosing what to eat. All data is backed by the Little Helpers gluten-free product system.

Quick Tips

1

Stick to trusted brands that publish gluten testing results for their alcoholic drinks.

2

Always read the label to ensure the alcoholic drinks is certified gluten-free (

3

Call the manufacturer directly if the gluten status of alcoholic drinks isn’t clearly labelled.

# In This Article

5 sections

Quick navigation to each section of this article:

1 What Does Gluten-Free Alcoholic Drinks Mean?

A gluten-free alcoholic drinks must contain less than 20 parts per million (ppm) of gluten and cannot include wheat, barley, rye, or derivatives. Certified gluten-free products are produced in facilities that prevent cross-contamination and are clearly labelled to help shoppers make safe choices.

Jump
2 Which alcoholic drinks are safe for a Gluten-Free Diet?

Absolut Citron vodka is generally considered gluten-free as it is made from wheat that has been distilled, and the distillation process typically removes gluten proteins. However, individuals with extreme gluten sensitivity or celiac disease may want to exercise caution or consult with the manufacturer directly, as there is always a small possibility of cross-contamination or trace amounts of gluten in flavored vodkas.

Jump
3 Which alcoholic drinks are not safe for Gluten Free Diet?

Corona beer is not gluten-free. While it’s made primarily from malted barley, which contains gluten, Corona has been tested to have less than 20 parts per million of gluten, allowing it to be labeled as “gluten-reduced” in some countries, but it does not meet the standards to be officially classified as gluten-free in most regions.

Jump
4 How to Choose Gluten-Free Alcoholic Drinks

Stick to trusted brands that publish gluten testing results for their alcoholic drinks.

Jump
5 Final Thoughts

Many alcoholic drinks look safe but contain hidden gluten. Certified gluten-free logos, coeliac databases, and transparent manufacturing are key to avoiding health risks.

Jump

What Does Gluten-Free Alcoholic Drinks Mean?

A gluten-free alcoholic drinks must contain less than 20 parts per million (ppm) of gluten and cannot include wheat, barley, rye, or derivatives. Certified gluten-free products are produced in facilities that prevent cross-contamination and are clearly labelled to help shoppers make safe choices. (According to FDA and EU Regulation 828/2014 on gluten-free labeling standards.)

Which alcoholic drinks are safe for a Gluten-Free Diet?

Product Details
Absolut Citron Vodka Absolut Citron vodka is generally considered gluten-free as it is made from wheat that has been distilled, and the distillation process typically removes gluten proteins. However, individuals with extreme gluten sensitivity or celiac disease may want to exercise caution or consult with the manufacturer directly, as there is always a small possibility of cross-contamination or trace amounts of gluten in flavored vodkas.
Absolut Vanilla Vodka Absolut Vanilla Vodka is generally considered gluten-free. While it is made from wheat, the distillation process is believed to remove all gluten proteins, making the final product safe for most people with gluten sensitivities or celiac disease.
Absolut Vodka Absolut vodka is generally considered gluten-free, as the distillation process removes gluten proteins from the final product. However, individuals with severe gluten sensitivities or celiac disease may want to exercise caution, as there is a small chance of cross-contamination during production or the potential for trace amounts of gluten to remain.
Admiral Nelson Rum Admiral Nelson Rum is generally considered to be gluten-free, as it is made from fermented sugarcane products and does not contain gluten-containing grains. However, to be absolutely certain, it’s always best to check with the manufacturer directly or look for official gluten-free certification on the product label.
Altos Tequila Yes, Altos Tequila is gluten-free. Like all authentic tequilas made from 100% blue agave, Altos Tequila contains no gluten-containing ingredients and is safe for those with celiac disease or gluten sensitivity to consume.
Amaretto Amaretto is typically gluten-free as it is traditionally made from almonds, apricot pits, or both, and does not contain any wheat-based ingredients. However, it’s always advisable to check the specific brand’s label or contact the manufacturer directly to confirm, as some flavored or lower-quality versions might contain additives or flavorings that could potentially introduce gluten.
ENJOY YOUR FAVORITE FOODS FEARLESSLY!
Don’t let gluten hold you back. Take Anti-Gluten Pills before your meal and enjoy peace of mind.
SHOP ANTI-GLUTEN PILLS
Clinically proven · Up to 86% gluten reduction · Fast acting

Which alcoholic drinks are not safe for Gluten Free Diet?

Product Why It’s Not Safe
Corona Beer Corona beer is not gluten-free. While it’s made primarily from malted barley, which contains gluten, Corona has been tested to have less than 20 parts per million of gluten, allowing it to be labeled as “gluten-reduced” in some countries, but it does not meet the standards to be officially classified as gluten-free in most regions.
Faro Faro is not gluten-free. It is a type of wheat, which contains gluten, making it unsuitable for those with celiac disease or gluten sensitivity.
Guinness Beer Guinness beer is brewed using traditional ingredients including water, barley, hops, and yeast. Because it contains barley, it also contains gluten and is not suitable for those with gluten sensitivities or celiac disease.
Malt Alcohol Malt alcohol is generally not gluten-free, as it is typically made from barley, which contains gluten. However, some specialty malt alcohols may be made from gluten-free grains like sorghum or rice, but these are less common and should be clearly labeled as gluten-free.
Malt Liquor Malt liquor is not gluten-free because it is typically made from malted barley, which contains gluten. Those with celiac disease or gluten sensitivity should avoid malt liquor and opt for naturally gluten-free alternatives like wine, spirits distilled from non-gluten sources, or gluten-free beers made from alternative grains.
Malted Barley Malted barley is not gluten-free, as it contains the protein gluten. People with celiac disease or gluten sensitivity should avoid malted barley and products that contain it.

How to Choose Gluten-Free Alcoholic Drinks

1

Stick to trusted brands that publish gluten testing results for their alcoholic drinks.

2

Always read the label to ensure the alcoholic drinks is certified gluten-free (

3

Call the manufacturer directly if the gluten status of alcoholic drinks isn’t clearly labelled.

4

Look for the Crossed Grain symbol or equivalent certification on alcoholic drinks packaging.

5

Look for the Crossed Grain symbol or equivalent certification on alcoholic drinks packaging.

6

Call the manufacturer directly if the gluten status of alcoholic drinks isn’t clearly labelled.

Frequently Asked Questions

? Frequently Asked Questions

5 questions
1 Can gluten-free alcoholic drinks still be unsafe?
Look for 'gluten-free', the Crossed Grain symbol, or references to <20ppm gluten levels.
2 Can I eat alcoholic drinks on a strict gluten-free diet?
Malt, wheat starch, hydrolysed wheat protein, and soy sauce are all common gluten sources to avoid in alcoholic drinks.
3 Can gluten-free alcoholic drinks still be unsafe?
Look for 'gluten-free', the Crossed Grain symbol, or references to <20ppm gluten levels.
4 Is alcoholic drinks naturally gluten-free?
No. Some brands use different ingredients, so always double-check the packaging or website.
5 What are risky ingredients to watch for in alcoholic drinks?
Use databases from Coeliac UK, the FDA, or contact the manufacturer directly.

Final Thoughts

Many alcoholic drinks look safe but contain hidden gluten. Certified gluten-free logos, coeliac databases, and transparent manufacturing are key to avoiding health risks.

LIVE GLUTEN-FREE WITHOUT THE FUSS!
Introducing Tolerase® G, clinically proven to reduce up to 86% of gluten in under 10 minutes. Experience the freedom to eat what you love.
SHOP ANTI-GLUTEN PILLS
150mg pure Tolerase® G · Reduces gluten by 86% · Under 10 minutes

Our Expert

Drs. Ilse van Asperen, Orthomolecular Therapist and Nutritional Coach

Drs. Ilse van Asperen

Orthomolecular Therapist, Nutritional Coach & Professional Editor

Drs. Ilse van Asperen is a medical doctor specialising in orthomolecular therapy and nutritional coaching. With a background in public and clinical health research and management, she focuses on addressing the root causes of health issues through diet, gut health, and stress reduction. As a professional editor for Little Helpers, she reviews all gluten-free content to ensure accuracy, safety, and scientific credibility. Read more on Drs. Ilse van Asperen's own website

Our Sources

The information on this page is based on reputable health and nutrition organisations, ensuring accuracy and reliability for anyone following a gluten-free diet. For further details, see the sources below.

Sources

Similar Articles

Back to blog