Is Athletic Brewing Gluten-free? We Have the Answer! - Little Helpers

TL;DR

Athletic Brewing Company produces both gluten-free and gluten-reduced beers. Their gluten-free options are made from 100% gluten-free ingredients, while their gluten-reduced beers are crafted to remove gluten but may contain trace amounts.

Quick Tips

1
Lower calorie content compared to regular beer

2
No alcohol-related health risks

3
Hydration, as it doesn’t have the diuretic effect of alcohol

# In This Article

3 sections

Quick navigation to each section of this article:

1 Benefits of Athletic Brewing

Lower calorie content compared to regular beer

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2 Who should avoid Athletic Brewing

Individuals with gluten sensitivities or celiac disease (unless consuming Athletic’s gluten-removed options)

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3 Related Gluten Free Products

Here are five gluten-free options similar to Athletic Brewing, along with short descriptions:

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Benefits of Athletic Brewing

Benefits of Athletic Brewing
Lower calorie content compared to regular beer
No alcohol-related health risks
Hydration, as it doesn’t have the diuretic effect of alcohol
Potential source of antioxidants from hops and barley
May contain some B vitamins
Can be a social alternative for those avoiding alcoholPlease note that the exact benefits would depend on the specific ingredients and brewing process used by Athletic Brewing Company. For accurate information about their products, it’s best to check their official website or consult with a healthcare professional.

Who should avoid Athletic Brewing

Who should avoid Athletic Brewing
Individuals with gluten sensitivities or celiac disease (unless consuming Athletic’s gluten-removed options)
People with specific allergies to ingredients used in their beers
Those following strict low-carb or ketogenic diets, as non-alcoholic beers still contain carbohydrates
Individuals in recovery from alcohol use disorder who find that non-alcoholic beer triggers cravings
Pregnant women, as a precautionary measure (though the risk from non-alcoholic beer is minimal)
People taking medications that interact with compounds found in hops
Individuals with certain health conditions that require limiting fluid intake
Those who need to completely avoid any trace amounts of alcohol (Athletic Brewing’s beers contain less than 0.5% alcohol)
People under the legal drinking age in their jurisdiction, depending on local laws regarding non-alcoholic beer
Individuals with specific dietary restrictions that conflict with the ingredients usedIt’s important to note that for most adults, Athletic Brewing’s products are a safe alternative to alcoholic beverages. However, as with any dietary choice, it’s best to consult with a healthcare provider if you have specific health concerns.

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Here are five gluten-free options similar to Athletic Brewing, along with short descriptions:

Related Gluten Free Products
Glutenberg: A Canadian brewery specializing in gluten-free craft beers made from alternative grains like millet, buckwheat, and quinoa. They offer a variety of styles, including IPAs, stouts, and blonde ales.
Ghostfish Brewing Company: A Seattle-based brewery dedicated to producing 100% gluten-free beers using grains like millet, rice, and buckwheat. They offer a wide range of styles, from pale ales to porters, and have won numerous awards for their craft brews.
Ground Breaker Brewing: An Oregon-based brewery that produces gluten-free beers using chestnuts, lentils, and other gluten-free ingredients. They offer a variety of year-round and seasonal options, including IPAs, dark ales, and experimental brews.
Holidaily Brewing Company: A Colorado-based brewery that specializes in gluten-free beers made from millet and buckwheat. They offer a range of styles, including blonde ales, IPAs, and stouts, all certified gluten-free by the Gluten-Free Certification Organization.
Aurochs Brewing Company: A Pennsylvania-based brewery that produces gluten-free beers using ancient grains like millet, quinoa, and buckwheat. They offer a variety of styles, including session IPAs, brown ales, and porter, all crafted to be both gluten-free and full-flavored.

Health Information

? Frequently Asked Questions

4 questions

1 Does athletic brewing make a gluten free beer?

Athletic Brewing does make gluten-free beer options. Their "Run Wild" IPA and "Upside Dawn" Golden Ale are both crafted to remove gluten. These beers are brewed with traditional ingredients but undergo a process to reduce gluten content to less than 10 parts per million. While not certified gluten-free, they are considered suitable for many people with gluten sensitivities.

2 Does nonalcoholic beer have gluten in it?

Nonalcoholic beer typically contains gluten, just like regular beer. This is because most nonalcoholic beers are made from barley or wheat, which are gluten-containing grains. However, there are some gluten-free nonalcoholic beers available on the market, made from alternative grains like sorghum or rice. It's important for people with gluten sensitivities or celiac disease to carefully check labels or contact manufacturers to confirm if a specific nonalcoholic beer is truly gluten-free.

3 Which common beer is gluten-free?

Traditionally, most beers contain gluten due to their wheat or barley ingredients. However, there are some common gluten-free beer options available. One popular choice is Omission Brewing Co., which offers gluten-removed beers like lager and pale ale. Other widely available gluten-free beers include Glutenberg, Redbridge, and New Planet.

4 Is there gluten in Run Wild IPA?

Run Wild IPA contains gluten. The ingredients include malted barley and wheat, both of which are sources of gluten. Therefore, individuals with gluten sensitivities or celiac disease should avoid this beer.

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Our Expert

Drs. Ilse van Asperen

Orthomolecular Therapist, Nutritional Coach & Professional Editor

Drs. Ilse van Asperen is a medical doctor specialising in orthomolecular therapy and nutritional coaching. With a background in public and clinical health research and management, she focuses on addressing the root causes of health issues through diet, gut health, and stress reduction. As a professional editor for Little Helpers, she reviews all gluten-free content to ensure accuracy, safety, and scientific credibility. Read more on Drs. Ilse van Asperen's own website

Our Sources

The information on this page is based on reputable health and nutrition organisations, ensuring accuracy and reliability for anyone following a gluten-free diet. For further details, see the sources below.

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