Share
TL;DR
Most Better Than Bouillon products are not gluten-free, as they often contain ingredients derived from wheat or other gluten-containing sources. However, the company does offer a few specific gluten-free options, such as their Roasted Garlic Base and Seasoned Vegetable Base, which are clearly labeled as gluten-free on the packaging.
Quick Tips
1Lower sodium option: Some varieties of Better Than Bouillon contain less sodium than traditional bouillon cubes or powders, which can be beneficial for those watching their salt intake.
2Convenience: It’s easy to use and store, potentially encouraging more home cooking, which is often healthier than eating out.
3Flavor enhancement: It can add depth to dishes without the need for excessive salt or artificial flavor enhancers.
# In This Article
3 sectionsQuick navigation to each section of this article:
1 Benefits of Better Than Bouillon
Lower sodium option: Some varieties of Better Than Bouillon contain less sodium than traditional bouillon cubes or powders, which can be beneficial for those watching their salt intake.
Jump2 Who should avoid Better Than Bouillon
Those with severe sodium restrictions: Better Than Bouillon products are often high in sodium.
Jump3 Gluten Free Alternatives
Here are five gluten-free alternatives to Better Than Bouillon, along with short descriptions:
JumpBenefits of Better Than Bouillon
| Benefits of Better Than Bouillon |
|---|
| Lower sodium option: Some varieties of Better Than Bouillon contain less sodium than traditional bouillon cubes or powders, which can be beneficial for those watching their salt intake. |
| Convenience: It’s easy to use and store, potentially encouraging more home cooking, which is often healthier than eating out. |
| Flavor enhancement: It can add depth to dishes without the need for excessive salt or artificial flavor enhancers. |
| Versatility: It can be used to boost the flavor of vegetable-based dishes, potentially encouraging increased vegetable consumption. |
| No MSG: Most varieties are made without added monosodium glutamate (MSG), which some people prefer to avoid. |
| Some varieties contain real vegetables: This can add small amounts of nutrients to dishes. |
| Organic options available: For those who prefer organic products, there are organic varieties of Better Than Bouillon. |
| Gluten-free options: Some varieties are gluten-free, making it suitable for those with celiac disease or gluten sensitivity.It’s important to note that while these points highlight potential benefits, Better Than Bouillon should be used in moderation as part of a balanced diet. It’s still a processed product and can be high in sodium, depending on the variety and amount used. |
Who should avoid Better Than Bouillon
| Who should avoid Better Than Bouillon |
|---|
| Those with severe sodium restrictions: Better Than Bouillon products are often high in sodium. |
| Individuals with allergies to specific ingredients: Check the label for potential allergens like soy, wheat, or milk. |
| People following a strict vegetarian or vegan diet: Some varieties contain animal products. |
| Those with celiac disease or gluten sensitivity: Some flavors may contain gluten. |
| Individuals on a low-FODMAP diet: Some ingredients may not be compatible with this diet. |
| People with MSG sensitivity: Some varieties may contain ingredients that naturally have MSG-like compounds. |
| Those following a strict kosher or halal diet: Not all varieties are certified kosher or halal. |
| Individuals with specific health conditions that require limiting certain ingredients found in the product. |
| People with yeast allergies or sensitivities: Some varieties may contain yeast extract. |
| Those trying to avoid all processed foods: Better Than Bouillon is a processed product.Always consult with a healthcare professional or dietitian if you have specific dietary concerns or health conditions. |
Gluten Free Alternatives
Here are five gluten-free alternatives to Better Than Bouillon, along with short descriptions:
| Gluten Free Alternatives |
|---|
| Orrington Farms Broth Base & Seasoning:A concentrated paste similar to Better Than Bouillon, available in various flavors. It's gluten-free, contains no MSG, and is made with natural ingredients. |
| Savory Choice Liquid Broth Concentrate:Individual liquid packets that dissolve easily in hot water. Gluten-free, with no added MSG or preservatives. Available in chicken, beef, and vegetable flavors. |
| Knorr Homestyle Stock:Concentrated stock that comes in small tubs. Gluten-free options are available in chicken and vegetable flavors. It's made with natural ingredients and contains no artificial preservatives. |
| Herb-Ox Bouillon Cubes:Gluten-free bouillon cubes available in various flavors. They dissolve quickly in hot water and are convenient for portion control. Contains no MSG. |
| Minor's Base:A professional-grade base used in many restaurants. Offers gluten-free options in various flavors. It's highly concentrated and provides rich flavor. Available in larger quantities, making it cost-effective for frequent use. |
Health Information
? Frequently Asked Questions
4 questions1 Does better than bouillon have gluten in it?
2 What brands of bouillon are gluten-free?
3 Why is chicken broth not gluten-free?
4 What does better than bouillon have in it?
Our Expert
Drs. Ilse van Asperen
Orthomolecular Therapist, Nutritional Coach & Professional Editor
Drs. Ilse van Asperen is a medical doctor specialising in orthomolecular therapy and nutritional coaching. With a background in public and clinical health research and management, she focuses on addressing the root causes of health issues through diet, gut health, and stress reduction. As a professional editor for Little Helpers, she reviews all gluten-free content to ensure accuracy, safety, and scientific credibility. Read more on Drs. Ilse van Asperen's own website
Our Sources
The information on this page is based on reputable health and nutrition organisations, ensuring accuracy and reliability for anyone following a gluten-free diet. For further details, see the sources below.