Is Progresso Tomato Soup Gluten-free? We Have the Answer! - Little Helpers

TL;DR

According to Progresso’s official website, their Tomato Basil Soup is listed as gluten-free. However, it’s always recommended to check the product label directly for the most up-to-date information, as ingredients and manufacturing processes can change over time.

Quick Tips

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Good source of lycopene, a powerful antioxidant

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Low in calories, making it suitable for weight management

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Provides vitamin C, which supports immune function

# In This Article

3 sections

Quick navigation to each section of this article:

1 Benefits of Progresso Tomato Soup

Good source of lycopene, a powerful antioxidant

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2 Who should avoid Progresso Tomato Soup

People with tomato allergies or sensitivities

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3 Related Gluten Free Products

Here are five gluten-free options similar to Progresso Tomato Soup, along with short descriptions:

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Benefits of Progresso Tomato Soup

Benefits of Progresso Tomato Soup
Good source of lycopene, a powerful antioxidant
Low in calories, making it suitable for weight management
Provides vitamin C, which supports immune function
Contains vitamin A, beneficial for eye health and immune system
Offers some dietary fiber, aiding in digestion
Low in fat, particularly saturated fat
Provides some potassium, important for heart and muscle function
Contains small amounts of iron, essential for blood health
Hydrating due to high water content
Can be a comforting food, potentially beneficial for mental well-beingIt’s important to note that while these benefits exist, the exact nutritional content can vary based on the specific product formulation. Additionally, canned soups often contain added sodium, so it’s advisable to check the label and consume in moderation as part of a balanced diet.

Who should avoid Progresso Tomato Soup

Who should avoid Progresso Tomato Soup
People with tomato allergies or sensitivities
Individuals with acid reflux or GERD (Gastroesophageal reflux disease)
Those on a low-sodium diet (unless choosing a low-sodium variant)
People with lactose intolerance, if the soup contains dairy ingredients
Individuals with gluten sensitivity or celiac disease (unless the specific product is labeled gluten-free)
Those following a vegan or vegetarian diet, if the soup contains animal-derived ingredients
People with certain digestive disorders that are triggered by acidic foods
Individuals on a low-carb or ketogenic diet, due to the carbohydrate content in tomatoes
Those with a history of kidney stones, as tomatoes are high in oxalates
People taking certain medications that interact with high-potassium foods (tomatoes are relatively high in potassium)
Individuals with IBS (Irritable Bowel Syndrome) who find that tomato-based products trigger symptoms

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Here are five gluten-free options similar to Progresso Tomato Soup, along with short descriptions:

Related Gluten Free Products
Pacific Foods Organic Creamy Tomato Soup: This soup is made with simple, organic ingredients and has a velvety texture. It's both gluten-free and dairy-free, making it suitable for various dietary needs.
Imagine Organic Creamy Tomato Soup: A light and flavorful tomato soup that's gluten-free, dairy-free, and made with organic tomatoes. It has a smooth consistency and balanced taste.
Campbell's Well Yes! Tomato & Sweet Basil Sipping Soup: A convenient, on-the-go option that's gluten-free and made with real vegetables. It features a blend of tomato and sweet basil flavors in a sippable format.
Wolfgang Puck Organic Tomato Basil Bisque: A gourmet option that's gluten-free and organic. This soup combines the rich flavors of tomatoes with aromatic basil for a sophisticated taste experience.

Health Information

? Frequently Asked Questions

4 questions

1 Does progresso tomato soup have gluten?

Progresso Tomato Soup is generally considered gluten-free. However, it's always important to check the label of the specific product you're purchasing, as ingredients and formulations can change. Progresso does offer several gluten-free soup options, including their tomato soups. If you have celiac disease or a gluten sensitivity, it's best to look for products that are explicitly labeled as gluten-free to ensure safety.

2 What tomato soup is gluten-free?

Most traditional tomato soups are naturally gluten-free. However, it's important to check the ingredients list, as some brands may add wheat-based thickeners or flavorings. Homemade tomato soup made with fresh tomatoes, vegetables, and herbs is typically gluten-free. Always verify the gluten-free status of store-bought soups or ask about ingredients when dining out if you have gluten sensitivities.

3 Is Progresso cream of potato soup gluten-free?

Progresso cream of potato soup is not gluten-free. It contains wheat flour as an ingredient, which is a source of gluten. People with celiac disease or gluten sensitivity should avoid consuming this soup. Always check the ingredient label carefully if you need to follow a gluten-free diet.

4 Is progresso onion soup gluten-free?

Progresso does offer some gluten-free soups, but their onion soup is not one of them. The classic Progresso French Onion Soup contains wheat flour, which is a source of gluten. Those with celiac disease or gluten sensitivity should avoid this particular soup. It's always important to check the ingredient label carefully when looking for gluten-free options.

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Our Expert

Drs. Ilse van Asperen

Orthomolecular Therapist, Nutritional Coach & Professional Editor

Drs. Ilse van Asperen is a medical doctor specialising in orthomolecular therapy and nutritional coaching. With a background in public and clinical health research and management, she focuses on addressing the root causes of health issues through diet, gut health, and stress reduction. As a professional editor for Little Helpers, she reviews all gluten-free content to ensure accuracy, safety, and scientific credibility. Read more on Drs. Ilse van Asperen's own website

Our Sources

The information on this page is based on reputable health and nutrition organisations, ensuring accuracy and reliability for anyone following a gluten-free diet. For further details, see the sources below.

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