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TL;DR
Campbell’s Cream of Chicken Soup in its original form is not gluten-free, as it contains wheat flour as a thickening agent. However, Campbell’s does offer a gluten-free version of their Cream of Chicken Soup, which is specially formulated to be safe for those with gluten sensitivities or celiac disease.
Quick Tips
1Provides a source of protein from chicken
2Contains some essential vitamins and minerals
3Can be a warm, comforting option when sick
# In This Article
3 sectionsQuick navigation to each section of this article:
1 Benefits of Campbell'S Cream Of Chicken Soup
Provides a source of protein from chicken
Jump2 Who should avoid Campbell'S Cream Of Chicken Soup
Individuals with celiac disease or gluten sensitivity, as the soup contains wheat flour
Jump3 Gluten Free Alternatives
Here are five gluten-free alternatives to Campbell's Cream of Chicken Soup, along with short descriptions:
JumpBenefits of Campbell'S Cream Of Chicken Soup
| Benefits of Campbell'S Cream Of Chicken Soup |
|---|
| Provides a source of protein from chicken |
| Contains some essential vitamins and minerals |
| Can be a warm, comforting option when sick |
| Relatively low in calories compared to some other soup options |
| Can be a convenient base for adding vegetables and other healthy ingredients |
| Offers some hydration due to its liquid content |
| Can be a source of carbohydrates for energyIt’s worth noting that canned soups like this often contain high levels of sodium and may include preservatives or additives. For optimal health benefits, homemade soups or low-sodium versions might be preferable. Always consider moderation and balance in your overall diet. |
Who should avoid Campbell'S Cream Of Chicken Soup
| Who should avoid Campbell'S Cream Of Chicken Soup |
|---|
| Individuals with celiac disease or gluten sensitivity, as the soup contains wheat flour |
| People with milk allergies or severe lactose intolerance, due to the cream content |
| Those on a low-sodium diet, as the soup is typically high in sodium |
| Vegans and vegetarians, as the soup contains chicken and chicken stock |
| Individuals with soy allergies, as the soup may contain soy-based ingredients |
| People following a low-fat diet, as cream-based soups are generally higher in fat |
| Those with MSG sensitivity, as some varieties may contain monosodium glutamate |
| Individuals trying to avoid processed foods, as canned soups are highly processed |
| People with corn allergies, as the soup may contain corn-derived ingredients |
| Those following a whole food or clean eating diet, due to the presence of preservatives and additives |
| Individuals with specific religious or cultural dietary restrictions that prohibit consuming chicken or certain additivesRemember that ingredient lists can change, so it’s always best to check the label for the most up-to-date information. |
Gluten Free Alternatives
Here are five gluten-free alternatives to Campbell's Cream of Chicken Soup, along with short descriptions:
| Gluten Free Alternatives |
|---|
| Pacific Foods Organic Cream of Chicken Condensed Soup- Made with organic ingredients, this soup is gluten-free, dairy-free, and contains no artificial preservatives. It has a rich, creamy texture and authentic chicken flavor. |
| Progresso Gluten Free Creamy Mushroom Soup- While not specifically cream of chicken, this soup offers a similar creamy base and can be used as a substitute in many recipes. It's gluten-free and contains no artificial flavors or colors. |
| Great Value Gluten Free Cream of Chicken Condensed Soup- Walmart's store brand offers an affordable gluten-free alternative that closely mimics the texture and flavor of traditional cream of chicken soup. It's suitable for cooking and eating on its own. |
| Imagine Organic Creamy Chicken Soup- This soup is not condensed but offers a ready-to-eat gluten-free option. It's made with organic chicken and vegetables, providing a homemade taste without artificial ingredients. |
| Vivian's Live Again Instant Cream of Chicken Soup Mix- A dry mix that can be reconstituted with water or milk to create a creamy soup. It's not only gluten-free but also dairy-free and vegan, offering versatility for various dietary needs. |
Health Information
? Frequently Asked Questions
4 questions1 Is Campbell's cream chicken soup gluten free?
2 Is there gluten in Campbell's cream of potato soup?
3 Is Campbell's Condensed Mushroom Soup gluten free?
4 Is Campbell's cream of cheddar soup gluten free?
Our Expert
Drs. Ilse van Asperen
Orthomolecular Therapist, Nutritional Coach & Professional Editor
Drs. Ilse van Asperen is a medical doctor specialising in orthomolecular therapy and nutritional coaching. With a background in public and clinical health research and management, she focuses on addressing the root causes of health issues through diet, gut health, and stress reduction. As a professional editor for Little Helpers, she reviews all gluten-free content to ensure accuracy, safety, and scientific credibility. Read more on Drs. Ilse van Asperen's own website
Our Sources
The information on this page is based on reputable health and nutrition organisations, ensuring accuracy and reliability for anyone following a gluten-free diet. For further details, see the sources below.