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TL;DR
Coors Light is not gluten-free as it is made with barley, which contains gluten. However, Coors does offer a gluten-free beer called Coors Peak, which is brewed with brown rice instead of barley.
Quick Tips
1Coors is a brand of beer, and like most beers, it contains some trace amounts of nutrients from its ingredients (barley, hops, etc.).
2It is relatively low in calories compared to some other alcoholic beverages, with about 102 calories per 12 oz serving for Coors Light.
3It contains no fat or cholesterol.
# In This Article
3 sectionsQuick navigation to each section of this article:
1 Benefits of Coors
Coors is a brand of beer, and like most beers, it contains some trace amounts of nutrients from its ingredients (barley, hops, etc. ).
Jump2 Who should avoid Coors
Pregnant women or those trying to conceive
Jump3 Gluten Free Alternatives
Here are five gluten-free alternatives to Coors beer, along with short descriptions for each:
JumpBenefits of Coors
| Benefits of Coors |
|---|
| Coors is a brand of beer, and like most beers, it contains some trace amounts of nutrients from its ingredients (barley, hops, etc.). |
| It is relatively low in calories compared to some other alcoholic beverages, with about 102 calories per 12 oz serving for Coors Light. |
| It contains no fat or cholesterol. |
| Like other alcoholic beverages, when consumed in moderation, it may have some social and stress-relieving benefits for some individuals.It’s important to note that any potential benefits of moderate alcohol consumption are outweighed by the risks of excessive drinking. Health organizations generally advise that if you don’t drink, you shouldn’t start for any perceived health benefits. If you do choose to drink, it should be done in moderation and as part of a balanced lifestyle. |
Who should avoid Coors
| Who should avoid Coors |
|---|
| Pregnant women or those trying to conceive |
| Individuals under the legal drinking age (21 in the United States) |
| People with alcohol use disorder or a history of alcohol abuse |
| Those taking medications that interact negatively with alcohol |
| Individuals with certain medical conditions, such as liver disease or pancreatitis |
| People operating vehicles or heavy machinery |
| Those with a family history of alcoholism who are at higher risk for developing alcohol use disorder |
| Individuals in recovery from alcohol addiction |
| People with certain mental health conditions that may be exacerbated by alcohol use |
| Those who are the designated driver or responsible for the safety of others |
| Individuals with religious or personal beliefs that prohibit alcohol consumption |
| People with allergies or sensitivities to ingredients in beer |
| Athletes before or during competition, as it may impair performance |
| Individuals on certain diets or with specific health goals that exclude alcoholRemember, it’s always best to consult with a healthcare professional for personalized advice regarding alcohol consumption. |
Gluten Free Alternatives
Here are five gluten-free alternatives to Coors beer, along with short descriptions for each:
| Gluten Free Alternatives |
|---|
| Omission Lager:A craft beer made from traditional beer ingredients, including malted barley, but with the gluten removed through a proprietary process. It offers a crisp, refreshing taste similar to traditional lagers. |
| Glutenberg Blonde Ale:A Canadian-made beer brewed with millet, buckwheat, and corn. It has a light, slightly sweet flavor with notes of white flowers and lemon zest, making it a refreshing alternative to Coors. |
| Green's Enterprise Dry-Hopped Lager:Brewed in Belgium using millet, buckwheat, rice, and sorghum, this lager has a hoppy aroma and a crisp, clean taste. It's a good option for those who enjoy a more pronounced hop flavor. |
| Estrella Damm Daura:A Spanish beer made from barley but with gluten removed to less than 3 parts per million. It has a golden color and a balanced flavor profile, similar to many popular lagers. |
| New Planet Blonde Ale:Crafted with sorghum, corn, and brown rice, this American-made beer has a light body and subtle hop character. It offers a clean, crisp finish that's reminiscent of traditional blonde ales. |
Health Information
? Frequently Asked Questions
4 questions1 What Coors beers are gluten-free?
2 Can you drink Coors Light with celiac disease?
3 Which common beer is gluten-free?
4 Does Coors Banquet have gluten?
Our Expert
Drs. Ilse van Asperen
Orthomolecular Therapist, Nutritional Coach & Professional Editor
Drs. Ilse van Asperen is a medical doctor specialising in orthomolecular therapy and nutritional coaching. With a background in public and clinical health research and management, she focuses on addressing the root causes of health issues through diet, gut health, and stress reduction. As a professional editor for Little Helpers, she reviews all gluten-free content to ensure accuracy, safety, and scientific credibility. Read more on Drs. Ilse van Asperen's own website
Our Sources
The information on this page is based on reputable health and nutrition organisations, ensuring accuracy and reliability for anyone following a gluten-free diet. For further details, see the sources below.