Is Hershey'S Gluten-free? We Have the Answer! - Little Helpers

TL;DR

Most Hershey’s chocolate products are gluten-free, including their classic milk chocolate bars, Kisses, and Reese’s Peanut Butter Cups. However, some Hershey’s products may contain gluten or be produced in facilities that process gluten-containing ingredients, so it’s always best to check the packaging or the company’s website for the most up-to-date information on specific products.

Quick Tips

1
Contains antioxidants: Dark chocolate varieties have some antioxidants, which may help protect cells from damage.

2
Potential mood booster: Chocolate contains compounds that may improve mood and provide a sense of pleasure.

3
Small amounts of minerals: Chocolate contains small amounts of minerals like iron, magnesium, and zinc.

# In This Article

3 sections

Quick navigation to each section of this article:

1 Benefits of Hershey'S

Contains antioxidants: Dark chocolate varieties have some antioxidants, which may help protect cells from damage.

Jump

2 Who should avoid Hershey'S

People with milk allergies: Many Hershey’s products contain milk or milk derivatives.

Jump

3 Gluten Free Alternatives

Here are five gluten-free alternatives to Hershey's chocolate, along with short descriptions for each:

Jump

Benefits of Hershey'S

Benefits of Hershey'S
Contains antioxidants: Dark chocolate varieties have some antioxidants, which may help protect cells from damage.
Potential mood booster: Chocolate contains compounds that may improve mood and provide a sense of pleasure.
Small amounts of minerals: Chocolate contains small amounts of minerals like iron, magnesium, and zinc.
May support cardiovascular health: Some studies suggest dark chocolate may have mild benefits for heart health when consumed in moderation.
Potential cognitive benefits: Some research indicates that flavonoids in cocoa may support cognitive function.
Energy boost: The sugar and caffeine content can provide a quick energy boost.
May lower blood pressure: Dark chocolate consumption has been linked to slight reductions in blood pressure in some studies.It’s crucial to remember that these benefits are generally associated with dark chocolate with high cocoa content, and many Hershey’s products are milk chocolate with added sugars. The potential benefits should be weighed against the high calorie, sugar, and fat content of most chocolate products. As with any treat, moderation is key.

Who should avoid Hershey'S

Who should avoid Hershey'S
People with milk allergies: Many Hershey’s products contain milk or milk derivatives.
Individuals with nut allergies: Some Hershey’s products contain nuts or are processed in facilities that handle nuts.
Those with soy allergies: Many Hershey’s products contain soy or soy lecithin.
People with gluten sensitivities or celiac disease: Some Hershey’s products may contain gluten or be processed in facilities that handle gluten-containing ingredients.
Diabetics: Due to the high sugar content in many Hershey’s products, diabetics should be cautious and consult their healthcare provider.
Individuals trying to lose weight or maintain a healthy diet: Hershey’s products are often high in calories, sugar, and fat.
People with phenylketonuria (PKU): Some Hershey’s products contain phenylalanine.
Those with caffeine sensitivities: Some Hershey’s chocolate products contain caffeine.
Individuals with specific religious or ethical dietary restrictions: Some Hershey’s products may not meet certain religious or ethical dietary guidelines.
Young children: Due to the high sugar content and potential choking hazards, some Hershey’s products may not be suitable for very young children.Remember, it’s always best to check the ingredient list and consult with a healthcare professional if you have specific dietary concerns or restrictions.

ENJOY YOUR FAVORITE FOODS FEARLESSLY!

Don’t let gluten hold you back. Take Anti-Gluten Pills before your meal and enjoy peace of mind.

SHOP ANTI-GLUTEN PILLS

Clinically proven · Up to 86% gluten reduction · Fast acting

Gluten Free Alternatives

Here are five gluten-free alternatives to Hershey's chocolate, along with short descriptions for each:

Gluten Free Alternatives
Enjoy Life Chocolate Bars- Made in a dedicated gluten-free facility- Free from 14 common allergens, including gluten, dairy, and soy- Available in various flavors like dark chocolate, rice milk chocolate, and chocolate with rice crisps
Hu Chocolate Bars- Organic, paleo-friendly, and vegan- Made with simple, clean ingredients- No refined sugar, emulsifiers, or additives- Offers unique flavors like Cashew Butter + Vanilla Bean and Almond Butter + Puffed Quinoa
Alter Eco Chocolate Bars- Organic, fair trade, and gluten-free- Uses sustainably sourced cacao- Offers classic and unique flavors like Dark Blackout, Salted Caramel, and Quinoa Crunch
Taza Chocolate- Stone-ground, organic chocolate with a unique texture- Minimally processed to preserve cacao's natural flavors- Offers various dark chocolate options and flavored bars like Cinnamon and Sea Salt & Almond
Endangered Species Chocolate- Certified gluten-free and non-GMO- Donates 10% of net profits to wildlife conservation efforts- Wide range of flavors, including dark chocolate with sea salt & almonds and oat milk chocolateThese alternatives offer various options for gluten-free chocolate lovers, ranging from allergen-friendly choices to organic and ethically sourced products.

Health Information

? Frequently Asked Questions

4 questions

1 Which chocolate bars are gluten-free?

Many chocolate bars are naturally gluten-free, as cocoa and sugar are inherently gluten-free ingredients. Popular gluten-free options include plain dark chocolate bars, milk chocolate bars without added ingredients, and many varieties from brands like Hershey's, Lindt, and Ghirardelli. However, it's important to always check the label, as some chocolate bars may contain gluten-containing additives or be produced in facilities that process gluten. For those with celiac disease or gluten sensitivity, look for chocolate bars specifically labeled as gluten-free to ensure they're safe to consume.

2 Are Hershey Kisses celiac safe?

Hershey Kisses are not certified gluten-free. However, the regular milk chocolate Kisses do not contain any gluten ingredients. Hershey's states that they will always list any gluten-containing ingredients on their labels. Those with celiac disease should exercise caution and consult their doctor before consuming, as there may be a risk of cross-contamination during manufacturing.

3 What candy bars are not gluten-free?

Many popular candy bars contain gluten due to ingredients like wheat flour or barley malt. Some examples of candy bars that are typically not gluten-free include Kit Kat, Twix, and Whoppers. Additionally, any candy bar containing cookie pieces, wafers, or crispy rice cereal is likely to contain gluten. It's always important to check the ingredient list or look for certified gluten-free labels when choosing candy bars if you have gluten sensitivities.

4 Are Hershey Reese pieces gluten-free?

Hershey's Reese's Pieces are generally considered to be gluten-free. The main ingredients in Reese's Pieces are sugar, peanuts, and artificial colors, none of which contain gluten. However, it's important to note that while the product itself doesn't contain gluten ingredients, it is not certified gluten-free. For those with severe gluten sensitivities or celiac disease, it's always best to check the most current ingredient list and manufacturing information directly with the company.

LIVE GLUTEN-FREE WITHOUT THE FUSS!

Introducing Tolerase® G, clinically proven to reduce up to 86% of gluten in under 10 minutes. Experience the freedom to eat what you love.

SHOP ANTI-GLUTEN PILLS

150mg pure Tolerase® G · Reduces gluten by 86% · Under 10 minutes

Our Expert

Drs. Ilse van Asperen

Orthomolecular Therapist, Nutritional Coach & Professional Editor

Drs. Ilse van Asperen is a medical doctor specialising in orthomolecular therapy and nutritional coaching. With a background in public and clinical health research and management, she focuses on addressing the root causes of health issues through diet, gut health, and stress reduction. As a professional editor for Little Helpers, she reviews all gluten-free content to ensure accuracy, safety, and scientific credibility. Read more on Drs. Ilse van Asperen's own website

Our Sources

The information on this page is based on reputable health and nutrition organisations, ensuring accuracy and reliability for anyone following a gluten-free diet. For further details, see the sources below.

Your cart is empty

Your cart

Estimated total