Is Krackel Gluten Free?

Is Krackel Gluten Free?

Krackel chocolate bars, which are made by The Hershey Company, are not certified gluten-free. While the main ingredients in Krackel bars do not typically contain gluten, there is a risk of cross-contamination during manufacturing, so they are not considered safe for those with celiac disease or gluten sensitivity.

TL;DR

Krackel chocolate bars, which are made by The Hershey Company, are not certified gluten-free. While the main ingredients in Krackel bars do not typically contain gluten, there is a risk of cross-contamination during manufacturing, so they are not considered safe for those with celiac disease or gluten sensitivity.

Quick Tips

1

Contains antioxidants (flavonoids)

2

May help improve heart health

3

Could potentially lower blood pressure

# In This Article

3 sections

Quick navigation to each section of this article:

1 Benefits of Krackel

Contains antioxidants (flavonoids)

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2 Who should avoid Krackel

People with peanut allergies

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3 Related Gluten Free Products

Here are five gluten-free options similar to Krackel, along with short descriptions:

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Benefits of Krackel

Benefits of Krackel
Contains antioxidants (flavonoids)
May help improve heart health
Could potentially lower blood pressure
May improve brain function
Could help reduce the risk of diabetes
May have anti-inflammatory propertiesIt’s important to note that these potential benefits are primarily associated with dark chocolate with high cocoa content, consumed in moderation. Krackel, being a milk chocolate bar with crisped rice, does not offer the same potential health benefits as dark chocolate. As with any confectionery, it should be consumed in moderation as part of a balanced diet.

Who should avoid Krackel

Who should avoid Krackel
People with peanut allergies
Individuals with severe tree nut allergies (due to potential cross-contamination)
Those with celiac disease or severe gluten sensitivity (as the crispy rice may contain gluten)
People with diabetes who need to strictly monitor their sugar intake
Individuals on low-carb or ketogenic diets
Those trying to avoid processed foods and added sugars
People with phenylketonuria (PKU), as chocolate contains phenylalanine
Individuals with caffeine sensitivity (chocolate contains small amounts of caffeine)
Those with milk allergies or severe lactose intolerance (as it contains milk chocolate)
People following a vegan or plant-based diet (due to milk content)
Anyone advised by their healthcare provider to avoid chocolate or confectionery productsRemember that for specific dietary concerns or health conditions, it’s always best to consult with a healthcare professional or registered dietitian.
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Here are five gluten-free options similar to Krackel, along with short descriptions:

Related Gluten Free Products
Enjoy Life Rice Milk Chocolate Bar - A smooth, creamy chocolate bar made with rice milk instead of dairy, offering a similar texture to Krackel but without gluten or common allergens.
Hu Chocolate Bars - Paleo-friendly, vegan chocolate bars made with organic cacao and coconut sugar. They offer various flavors, including some with crunchy additions like nuts or puffed quinoa for texture.
NoMo Chocolate Crunch Bar - A gluten-free, vegan chocolate bar with crispy rice pieces, providing a similar crunch to Krackel while being free from major allergens.
Unreal Dark Chocolate Crispy Quinoa Gems - Small, bite-sized dark chocolate pieces filled with crispy quinoa, offering a gluten-free alternative to traditional crispy chocolate candies.
Taza Chocolate Covered Cacao Nibs - Crunchy cacao nibs covered in dark chocolate, providing a rich, intense chocolate flavor with a satisfying crunch, all while being naturally gluten-free.

Health Information

? Frequently Asked Questions

4 questions
1 Which Hershey products are gluten-free?
Several Hershey's products are gluten-free, including their classic milk chocolate bars, Kisses, and Reese's Peanut Butter Cups. Hershey's syrup and cocoa powder are also generally considered gluten-free. However, some Hershey's products containing cookie pieces or malt ingredients may contain gluten. It's always best to check the packaging or consult Hershey's official website for the most up-to-date information on gluten-free options.
2 What are the ingredients in Hershey's Krackel?
Hershey's Krackel is a chocolate bar that contains milk chocolate and crisped rice. The main ingredients are sugar, milk, chocolate, cocoa butter, and crisped rice. It also contains small amounts of various additives and emulsifiers. The exact proportions and full ingredient list are proprietary information held by The Hershey Company.
3 Why are Mr Goodbars not gluten-free?
Mr. Goodbars are not gluten-free because they contain malt, which is derived from barley. Barley is one of the grains that contains gluten, along with wheat and rye. The malt ingredient in Mr. Goodbars is typically used to enhance flavor and provide a distinctive taste. For individuals with celiac disease or gluten sensitivity, it's important to avoid Mr. Goodbars and other products containing malt or other gluten-containing ingredients.
4 Which Hershey Kisses are not gluten-free?
Most Hershey's Kisses are gluten-free. However, some specialty flavors may contain gluten or be produced on shared equipment with gluten-containing products. Specifically, Hershey's Kisses Cereal and Hershey's Kisses with Almonds are not considered gluten-free. It's always best to check the packaging or the company's website for the most up-to-date information on gluten content in specific products.
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Our Expert

Drs. Ilse van Asperen, Orthomolecular Therapist and Nutritional Coach

Drs. Ilse van Asperen

Orthomolecular Therapist, Nutritional Coach & Professional Editor

Drs. Ilse van Asperen is a medical doctor specialising in orthomolecular therapy and nutritional coaching. With a background in public and clinical health research and management, she focuses on addressing the root causes of health issues through diet, gut health, and stress reduction. As a professional editor for Little Helpers, she reviews all gluten-free content to ensure accuracy, safety, and scientific credibility. Read more on Drs. Ilse van Asperen's own website

Our Sources

The information on this page is based on reputable health and nutrition organisations, ensuring accuracy and reliability for anyone following a gluten-free diet. For further details, see the sources below.

Sources

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